“The important thing is to firmly fix our gaze on our own weaknesses, not run away from them, but to battle them head-on and establish a solid self that nothing can sway. Hardships forge and polish our lives, so that eventually they shine with brilliant fortune and benefit. If left in its raw, unpolished form, even the most magnificent gem will not sparkle. The same applies to our lives.” IfsImportantSelfRunningFormLeftOur LivesBattleBenefitsWeaknessImportant ThingsShiningFortuneBrilliantHardshipRunning AwayMagnificentPolishGemsSparkle Author:Daisaku Ikeda
“What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary.” IfsMindImportantHandsRunningCan DoWalksAttitudeExerciseImportant ThingsChairsWhat IfFlexibleUp And DownMental AttitudeSedentary Author:Richard Simmons