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Sadness Quotes

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Sadness Quotes

“You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'”

“When the Pleiadians speak of letting go, they transmit a letting go energy through our energetic field. As a human being, we've been holding on for lifetimes, really holding on to the illusion strongly, holding on to the shame, the guilt, the sadness, all the things we've lived through, all the experiences we have allowed ourselves to create for ourselves in order to learn. We've held on to the pieces of us - the anger, the frustration and the pain.”

“...heroine: the artist, the premier mistress writhering in a garden graced w/highly polished blades of grass... release (ethiopium) is the drug...an animal howl says it all...notes pour into the caste of freedom...the freedom to be intense...to defy social order and break the slow kill monotony of censorship. to break from the long bonds of servitude-ruthless adoration of the celestial shepherd. let us celebrate our own flesh-to embrace not ones race mais the marathon-to never let go of the fiery sadness called desire.”

“Whenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it, intellectualize it, explain it away. Allow yourself to feel the pain. It's okay. Accompany it - breathe into it - and after a while, you'll feel the anger or fear or sadness lose it's urgency and power. Allow God to tenderly embrace you in your pain. And then, at the right time, you can let go.”

“When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.”

“Andrei looked down at the wet sand and watched the waves advance closer to the land then fall backward. Each proposal, the water took a new shape, like the varying flame of the candles back at the church. The ocean approached him briefly, saluted, and retired in casual speed. Its transient withdrawal marked different contours on the earth, spreading its foam in this place and that. And there it was, the universe showing mankind once again that nothing belongs. People go, places change, and time continues. All they had were their moments. And some of those moments turned into memories. And some of those memories hurt. And depending on whatever the pain was, that was what differentiated one person from another.”

“I need to stop running back to you in my mind all the time.”

“It’s funny how we say a person ‘made’ us when they actually broke us. Sort of like how I say ‘funny’... but I actually mean sad.”

“They say the truth hurts. And these words hurt more than any I have ever written. But they are the truth – The cold, hard, undeniable truth. Not letting go doesn’t keep him with you. It’s still over. He’s still gone. … And nothing will ever change that.”

“Perhaps I was easier to shake off for you because you’re such a together person. I was just an extra layer on the outside… like a blanket you could shrug off and feel just the same…. except maybe a little colder…. But I was always a broken person that was haphazardly held together by little more than my own strength. And so you just seeped in the cracks and mingled with my insides until you became an inseparable part of me. And as painful as that is, it still kind of warms me to know I will always carry a part of you with me.”

“With you in my life I felt like I could conquer anything. It was as if I was on top of the world and even the stars themselves were just within my grasp. But without you …. even getting through the day is hard.”

“It hurts that I was just one page in the book of your life… But what hurts more is knowing you’ll revise that chapter someday…. ….. and you’ll erase me completely.”

“I still think of you every day. But I’m trying not to let it hurt me with the same intensity that it used to.”

“There’s only ever been one person I’ve looked at and thought… ‘I could quite easily spend the entire rest of my life with that man’. And sooner or later I need to accept that he’s spending it with somebody else.”

“You loved him enough to let him leave… Now you need to love yourself enough to let him go.”