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Self Improvement Quotes

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Self Improvement Quotes

“I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to.”

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Book:The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
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“In my experience, stress is the cause of all injury and pain.”

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Book:The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
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“I told her a bit about unicycles. “The unicycle is the ultimate symbol of autonomy—with the adversity of only having one wheel, there is a struggle to move forward. When you grow more comfortable with your knowledge of the mechanics of the bike and the lay of the land, you learn to manoeuvre gracefully on any terrain life can throw at you. It’s the same as the test of gaining your own autonomy.”

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Book:There Is A Light That Never Goes Out
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“Life is like a sandwich! Birth as one slice, and death as the other. What you put in-between the slices is up to you. Is your sandwich tasty or sour? Allan Rufus.org”

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Author:Allan Rufus
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“If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.”

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Book:The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
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