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Stress Quotes

Browse 2665 quotes about Stress.

Stress Quotes

“The more importance we give to a thought, the heavier it gets. The heavier it gets, the more it weighs on us, and the more stress and anxiety is induced.”

Anxiety Mindfulness Thoughts Stress

Book:Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

“Doctor: You need to eliminate your stressors. It's not looking good. Me: How exactly do I do that when I must see my stressor daily.”

Grief Family Anxiety Abuse Stress Ptsd Anxiety Disorders Migraines Co Parenting Panic Disorder

Book:Order in the Courtroom: The Tale of a Texas Poker Player

Source: Order in the Courtroom: The Tale of a Texas Poker Player

“The sooner you can remember to bring your conscious awareness to your anxious thoughts and feelings, the sooner they can be released. Through practice and over time you’ll be able to recognize anxiety even before it arises.”

Awareness Anxiety Stress

Author:Todd Perelmuter

“As soon as you notice you’re anxious, bring your mind to your thoughts without judgment or labeling. Just observe what your mind is thinking about because it's almost always unconscious thinking that is taking place, and the best thing we can do is to turn that unconscious thinking into conscious thinking.”

Anxiety Stress Unconscious Thinking

Author:Todd Perelmuter