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Ups & Downs Quotes

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Ups & Downs Quotes

“I'm actually big into meditation, transcendental meditation, and that really helps create not only a sense of balance, but all the other stuff this is gonna sound cliché... serenity and kind of a calm state of mind. And not that I'm like that all the time, but it helps me deal with life's ups and downs, coming from more of a centered place. Also it helps with creativity.”

“We deal with our mind from morning until evening. This mind can be our best friend or our worst enemy. We should do everything we can to improve outer circumstances - remedying poverty, inequalities, conflicts, and so on - while also doing our best to achieve a state of mind that give us the inner resources to deal with the ups and downs of life.”

“You have to believe in marriage and you have to believe in a relationship between two people. If you really think in your life that you have found the right person, you have to stick to it, even though there are ups and downs. If you really believe in your union, you have to nourish it and work for it, then you can really spend your life together forever.”

“What I remember thinking at that point, having gone through both the ups and downs of my first four years, and seeing the sea of people was, "What a remarkable country this is and how lucky am I that we live in a place where the son of a single mom, not born into any kind of fame or fortune, in a pretty remote state somehow can end up be in a position to - to make a difference."”

“I have learned from my mistakes and accept that change is important. Not all change is bad. Therefore, you have to be more mindful and accountable about the decisions you make in life. Even though I've made mistakes, I can say my journey is full of authenticity because I didn't deny my ups and downs.”

“It's almost weirder sometimes when you don't have a full life experience with someone's ups and downs, knowing what they've been through. Sometimes a loss that just comes out of left field rings in a very weird way when you have actually sort of relied on this small moment with this or that person, as a moment that actually has defined something for you in your life.”

“My first attempt at real music was when I was 13. My first signed band was when I was 21; that failed. I got another deal at 26; that failed, and then I was broke. I imagine trying to handle this head-trip of an experience when I was younger - it would have just turned into too much, probably.We all go through ups and downs with drinking, and In think it would have probably been a lot worse had I experienced that before.”

“What really has helped me through my own breakups has been learning tools to self-soothe, reframe, and forgive, and how to channel negative energy into positive. Resilience is a muscle. Learning how to cope and process painful emotions is a muscle. And I've been through enough ups and downs to know that you have a choice. You can use breakups, which are pivotal points in life, as a catalyst for growth, or you can choose to have it make you jaded and more fear-based.”

“Russia always has been, and I hope always will be, one of the leading international sports countries. Our athletes still produce great results in international competition, set new records and win gold medals. Yes, like any country, we might have experienced certain ups and downs with regard to results, but in no way does this cast any doubt on Russia's status as one of the leading countries in sport.”

“You're always going to have ups and downs - if you look at the careers of a whole bunch of people I respect, some of them have good movies, some of them have bad movies. I remember Andrew Garfield said that the only power we really have as actors - or one of the main powers we have as actors - is our choices. We can make interesting choices, but as soon as you've made that choice, so much else is in play: the director, the script can change, the other actors. All you can do is try to make interesting choices and, once you're in it, just do the best you can.”

“I believe I accepted the first hit of crack because I am an addict, and that's what addicts do. There was nothing extraordinary going on in my life at the time - nothing beyond the normal pressures and ups and downs that all people face. I did not believe I would be hooked. I think that is probably true of most addicts and alcoholics. I haven't met anyone yet who said he or she took their first hit or drink knowing or even suspecting they would drink alcoholically or become addicted.”

“Michael Vick is a work in progress. I think he really is wanting to do the right thing. I think the Philadelphia Eagles have been a great organization for him. He's had some ups and downs. He still has to learn to not put himself in, maybe bad situations, in terms of personal life and friends, and that kind of thing. But all in all, I think he's growing every day.”

“I believe that the Iraqis have an opportunity now, without Saddam Hussein there, to build the first multiconfessional Arab democracy in the Middle East. And that will make for a different kind of Middle East. And these things take time. History has a long arc, not a short one. And there are going to be ups and downs, and it is going to take patience by the United States and by Iraq's neighbors to help the Iraqis to do that. But if they succeed, it'll transform the Middle East, and that's worth doing.”

“Only if you have been in the deepest valley, can you ever know how magnificent it is to be on the highest mountain.”

“One thing I’ve learned through all the ups and downs is that if you’re doing things right, then you have a core group of people. Not just a core group like your homies or your buddies, but a group of people that has a good influence on you, who you respect and admire, and you know that if they’re on your side, you’re doing something right.”

“i have had my ups and downs but wotthehell wotthehell yesterday sceptres and crowns fried oysters and velvet gowns and today i herd with bums but wotthehell wotthehell i wake the world from sleep as i caper and sing and leap when i sing my wild free tune wotthehell wotthehell under the blear eyed moon i am pelted with cast off shoon but wotthehell wotthehell”

“The world is like a ride in an amusement park. And when you choose to go on it you think it's real because that's how powerful our minds are. And the ride goes up and down and round and round. It has thrills and chills and it's very brightly coloured and it's very loud and it's fun, for a while. Some people have been on the ride for a long time and they begin to question: "Is this real, or is this just a ride?" And other people have remembered, and they come back to us, they say, "Hey, don't worry, don't be afraid, ever, because this is just a ride." And we kill those people.”

“Longing surged up within me. I wanted it. Oh God, I wanted it. I didn't want to hear Jerome chastise me for my "all lowlifes, all the time" seduction policy. I wanted to come home and tell someone about my day. I wanted to go out dancing on the weekends. I wanted to take vacations together. I wanted someone to hold me when I was upset, when the ups and downs of the world pushed me too far. I wanted someone to love.”