“Man is the only mammal whose normal method of locomotion is to walk on two legs. A pattern of mammal behavior that emerges only once in the whole history of life on earth takes a great deal of explaining.” MenTwoWholeEarthWalksDealsBehaviorNormalMethodPatternsLegsBiologyExplainingMammalsHistory Of Life Author:Elaine Morgan
“When using the run-walk method to finish a marathon, the most important walk break comes in the first mile. The second most important one comes in the second mile, and so on. The point is, walk before you become fatigued.” FirstsImportantRunningWalksBreakMethodMilesMarathon Author:Jeff Galloway
“The final goal of physical education is to make strong beings. In the purely physical sense, the Natural Method promotes the qualities of organic resistance, muscularity and speed, towards being able to walk, run, jump, move on all fours, to climb, to keep balance, to throw, lift, defend yourself and to swim.” RunningAbleMovingStrongGoalNaturalWalksQualityBalanceMethodFinalsSpeedResistanceLiftsClimbsSwimFoursPhysical Education Author:Georges Hebert
“[W]omen's magazines know that more than two thirds of women pray each day so they tend to promote "spirituality" which is warm, soft, fuzzy, and "me-centered, " rather than religion, which is definitely not. Shot with a soft-focus lens, spirituality in women's media has morphed into another method of stress reduction. Lulling and inoffensive, spirituality is more about taking long walks and buying $65 Jo Malone scented candles than making ethical decisions or moral judgments. It's another way to calm ourselves, refresh ourselves, or applaud ourselves.” KnowsWayLongTwoSpiritualityDecisionWalksMoralFocusMediaPrayingJudgmentShotsThirdsStressMethodCalmWarmMagazinesEach DayBuyingEthicalCandleLensesAnother WayReductionFuzzyOmenLong WalksMoral JudgmentScented CandlesStress Reduction Author:Myrna Blyth