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Worries Quotes

Browse 105 quotes about Worries.

Worries Quotes

“Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel the feeling of warmth. 
 You still feel warmth.
Now sit down and get to work. Keep your mind sharp, head on, eyes on the page and if small thoughts of worries fight their ways into your consciousness: threw them off like fires in the night and keep your eyes on the track. Nothing but the task in front of you. Get off your chair in the middle of the day. Put on your shoes and take a long walk on open streets around people. Notice how they’re all walking, in a hurry, or slowly. Smiling, laughing, or eyes straight forward, hurried to get to wherever they’re going. And notice how you’re just one of them. Not more, not less. Find comfort in the way you’re just one in the crowd. Your worries: no more, no less. Go back home. Take the long way just to not pass the liquor store. Don’t buy the cigarettes. Go straight home. Take off your shoes. Wash your hands. Your face. Notice the silence. Notice your heart. It’s still beating. Still fighting. Now get back to work.
Work with your mind sharp and eyes focused and if any thoughts of worries or hate or sadness creep their ways around, shake them off like a runner in the night for you own your mind, and you need to tame it. Focus. Keep it sharp on track, nothing but the task in front of you. Work until your eyes are tired and head is heavy, and keep working even after that. Then take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. 
You’re doing just fine.
You’re doing fine. I’m doing just fine.”

“Life presents challenges, unexpected obstacles, and adversity. People die. Jobs change. Bad things happen. To good people. All the time. And sadly, that won’t change. These things happen whether we want them to or not. We don’t control the fact that there will be problems at work and at home. Because we’re human, and conflict happens whenever we’re in relationships with others. While you don’t control what happens, you do control what happens next. Always. It might feel like your life is out of control and that you have no choices when something bad happens. The reality is that you have a lot of choices. When you can’t see those choices—and don’t focus on what you control—you feel helpless. However, there is another way forward. You can stop letting your worries and anxieties dictate your life. You have choice and control. You can use these challenges to get stronger. To deepen your relationships instead of destroy them. To overcome the hurdles and move forward in a positive way. If your thoughts are telling you otherwise, it’s time to train to be Thoughtfully Fit!”

“If the future is a scary prospect to you then even more reason anchoring yourself in the present moment will be positive for you. If thinking ahead makes you feel as if a vast expanse of life lies in front of you without a plot, try sitting in the now. Let the fear dissipate and leave room for other emotions and energy.”

“Look close enough at your problems and you’ll see there’s really nothing there at all. Problems only exist in the mind. They’re not real. There are only solutions waiting to be found.”

“Some details in life may look insignificant but appear to be vital leitmotifs in a person's life. They may have the value of "Rosebuds" of Citizen Kane or "Madeleine cookies" of Marcel Proust or "Strawberry fields" of the Beatles. People regularly walk down the memory lane of their early youth. The paper boats of their childhood are recurrently floating on the waves of their mind and bring back the mood and the spirit of the early days. They enable us to retreat from the trivial, daily worries and can generate delightful bliss and true joy in a sometimes frantic and chaotic life. ("Paper boats forever" )”

“Over To Candleford Chapter XXVIII: Growing Pains "This accumulated depression of months slid from her at last in a moment. She had run out into the fields one day in a pet and was standing on a small stone bridge looking down on brown running water flecked with cream-coloured foam. It was a dull November day with grey sky and mist. The little brook was scarcely more than a trench to drain the fields; but overhanging it were thorn bushes with a lacework of leafless twigs; ivy had sent trails down the steep banks to dip in the stream, and from every thorn on the leafless twigs and from every point of the ivy leaves water hung in bright drops, like beads. A flock of starlings had whirred up from the bushes at her approach and the clip, clop of a cart-horse's hoofs could be heard on the nearest road, but these were the only sounds. Of the hamlet, only a few hundred yards away, she could hear no sound, or see as much as a chimney-pot, walled in as she was by the mist. Laura looked and looked again. The small scene, so commonplace and yet so lovely, delighted her." It was so near the homes men and yet so far removed from their thoughts. The fresh green moss, the glistening ivy, and the reddish twigs with their sparkling drops seemed to have been made for her alone and the hurrying, foam-flecked water seemed to have some message for her. She felt suddenly uplifted. The things which had troubled her troubled her no more. She did not reason. She had already done plenty of reasoning. Too much, perhaps. She simply stood there and let it all sink in until she felt that her own small affairs did not matter. Whatever happened to her, this, and thousands of other such small, lovely sights would remain and people would come suddenly upon them and look and be glad. A wave of pure happiness pervaded her being, and, although it soon receded, it carried away with it her burden of care. Her first reaction was to laugh aloud at herself. What a fool she had been to make so much of so little.”

“From birth to death and further on As we were born and introduced into this world, We had a gift hard to express by word And somewhere in our continuous road, It kind of lost it sense and turned. There was that time we sure remember, When everything was now and 'till forever Children with no worries and no regrets, The only goal was making a few friends. But later on everything has changed, By minds that had it all arranged To bring the people into stress, Into creating their own mess. We have been slaved by our own mind, Turned into something out of our kind Slowly faded away from the present time, Forced to believe in lies, in fights and crime. They made it clearly a fight of the ego, A never ending war that won't just go They made it a competitive game, To seek selfish materialistic fame. They turned us one against eachother, Man against man, brother against brother Dividing us by religion and skin color, Making us fight to death over a dollar. Making us lose ourselves in sadly thoughts, Wasting our days by living in the past Depressed and haunted by the memories, And yet still hoping to fly in our dreams. Some of us tried learning how to dance, Step after step, giving our soul a new chance Some of us left our ego vanish into sounds, Thus being aware of our natural bounce. Some tried expressing in their rhymes, The voice of a generation which never dies They reached eternity through poetry Leaving the teachings that shall fulfill the prophecy Others have found their way through spirituality, Becoming conscious of the human duality Seeking the spiritual enlightenment, Of escaping an ego-oriented fighting Science, philosophy, religion, Try to explain the human origin. Maybe changes are yet to come, And it shall be better for some Death's for the spirit not an end, But a relieving of the embodiment So I believe that furthermore, We'll understand the power of our soul But leaving behind all we know, And all that we might not yet know It all resumes to that certain truth, That we all seek to once conclude.”