“All those moments spent in concetration will give you a terrific strength and with that strength you will cut aside all illusions.” GivingMomentsCuttingIllusionYogaTerrific Author:Frederick Lenz
“Yoga is anything which reveals or reflects the wholeness that we truly are, and the world is anything that makes us feel that we are fragmented, dissected, cut into pieces and out of tune with ourselves.” WorldFeelsPiecesCuttingYogaTunesWholenessFragmented Author:Krishnananda Saraswati
“I don’t like water. I drink Diet Coke. Nor do I smoke, or drink alcohol or even sip a café. I don’t look after myself. I don’t do yoga, Pilates, those things. I hate physical effort, I don’t run anywhere, but I am super-energetic. Make-up? I just black my eyes and that’s it. My hair? I get it cut on set (fashion shoots), I never go to a hairdresser. I’m not sure I’m French. You think I’m not smart enough?” ThinkingLooksEnoughEyeRunningHateBlackWaterEffortCuttingFashionHairDrinkSmartYogaI HateAlcoholSmokeDietsNot SureEnergeticCokePilatesHairdresserThings I HateDiet Coke Author:Emmanuelle Alt
“I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.” TryingMindI CanImportantHardEnoughBodyLosesClassCuttingExerciseEatingYogaRoutineSugarSaneGroundedCaffeinePilatesEating RightHunkering Down Author:Jaime Murray
“With my crazy schedule, that often means cutting into my sleep. But yoga gives me the energy and focus I need to get through my day. I'm not saying I don't need a cup of coffee in the afternoon sometimes, but it's the yoga that definitely keeps me centered.” NeedsGivingMeanSometimesEnergySleepFocusCuttingCrazyYogaGive MeCoffeeCupsAfternoonSchedulesCoffee Cup Author:Giada De Laurentiis