“We can’t escape pain, but we can decide what story it tells.”
Source: How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
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Famous Antonieta Contreras Quotes
“The more we learn how emotions work, the more they work for us.”
Source: How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
“Emotions are not what disrupt our system—they are part of a system we’ve failed to understand.”
Source: How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
“To understand our emotions is to reclaim authorship over our own story.”
Source: How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain