“Fear may be more hurtful than the wounds inflicted by the very things you fear, as it shapes your responses, perpetuating the internal struggle to survive a perhaps fictitious enemy.” FearMental HealthTraumaTrauma QuotesTraumatization Book:Traumatization and Its Aftermath Source: Traumatization and Its Aftermath
“The stories we tell ourselves inform our emotional responses, and they can actually become mental realities. Trauma centrality builds up our stories around unfortunate occurrences. Trauma may become our mental reality until we rewrite it, making it less prominent” MindMental HealthTraumaMental Health QuotesTrauma QuotesTraumatizationTrauma Centrality Book:Traumatization and Its Aftermath Source: Traumatization and Its Aftermath
“Trauma may be a new subject in psychology, but its repercussions are centuries old. As society becomes more aware of its impact, we must actively take responsibility and make profound changes in the way we think, treat, and mitigate the consequences of psychological struggles.” PsychologyMental HealthTraumaMental Health QuotesTrauma QuotesEmotional StruggleTraumatization Book:Traumatization and Its Aftermath Source: Traumatization and Its Aftermath
“Trauma can be defined in terms of the relationship you establish with an event. Becoming traumatized depends on how your system responds to the way you perceive, interpret, and interact with the events you experience as overwhelming/shocking/threatening. Trauma is not the event itself!” TraumaTrauma TherapyTraumatizationTraumatizing Book:Traumatization and Its Aftermath Source: Traumatization and Its Aftermath