“I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.” IfsNeedsLooksLongFilmBitsWeightBlessedAddWork OutMetabolismCarbs Author:Arjun Rampal
“I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.” PeopleThinkingWayDifferentEnoughBodyRunningSportsWeekEasierTrainingWeightTrainYour BodyCoreBoredDifferent WaysTennisMusclesGymSwimmingLiftingCyclingCardioPlaying SportsCardiovascular ExerciseLifting Weights Author:Arjun Rampal
“I know what it is to put on weight. But when I got back to my routine, my body knew how to react. That's muscle memory, and you'll be amazed at what it can do.” KnowsBodyCan DoMemoriesWeightMusclesRoutineAmazedMuscle Memory Author:Arjun Rampal
“I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.” PeopleFeelsI CanMemoriesWeightHeavyHorribleLiftsMusclesWorkoutJeansHeavy WeightsMuscle Memory Author:Arjun Rampal