Quotessence
Home / Authors / AVIS Viswanathan

AVIS Viswanathan Quotes

Author

Filter quotes by topic

Famous AVIS Viswanathan Quotes

“Understand a simple truth about Life: you have to go through what you have to go through! No amount of praying or wishing can change what you have to, and will, experience in Life. So, stop resisting anything that you dislike and are faced with. The role of a crisis is to make you stronger, wiser and, interestingly, happy. Look back at all that you have been through and you will find that you are better from your experiences. So, why be bitter about whatever’s happening to you now? Embrace your current reality, accept it as your new normal, and keep doing what you can possibly do each given day. Over time, you will find yourself soaked in equanimity, no matter how hard the going is!”

“Facing your fears is key to flowing with Life…Flowing is an important word here: are you flowing with Life or are you fighting it? When you flow with Life, through accepting and living with what is, then miraculously, magically, Life reveals a big secret to you – that fearlessness is not the absence of fear…in fact, it is what fear delivers to you when you turn around and face a situation that is tormenting you, scaring you. What you run away from, will chase you, haunt you…but when you face your fears, the game changes dramatically! You are in control now, not your fears! And when you are in control, while you may not be able to solve every problem immediately, you can deal with the situation calmly, efficiently. This is how you learn to be happy, no matter what you are going through!”

“There are three steps to follow on a daily basis to go through and last a tough, challenging, phase in Life: 1. Be expectationless. 2. Soak in bhakti – devotion, offer yourself and everything that you do to a higher energy. 3. Deep dive into what you love doing – your bliss, your purpose or even just your work. If your current circumstances prevent you from doing this, choose the next best activity, whatever else you can do, in this realm to practice immersion. There is no order to following these steps. Just do them daily. Let them consume your waking hours. Celebrate the inner peace and joy that you experience.”

“No amount of kicking around or being angry with Life, with your environment or with your world, can change your current reality. It is always what it is. If you don’t like how things are, first accept them for what they are. Then, efficiently, resolutely, take charge, channelize your anger, and work on changing what you dislike. That’s the only way to make your Life better. That’s the only way to Happiness.”

“No matter how much you believe you can or want to help someone, you cannot live their Life for them. Everyone’s journey, their design, is unique. They have to go through what they have to go through. If you cannot add value in a specific context, step out of it gracefully. That way you are giving the other person space and protecting your inner peace.”

“No matter what you are going through, no matter what you think is going to happen, stay anchored and engaged with the process of Life. Accept the inscrutable, imponderable, brutal reality of your Life. And take one day at a time. That’s how you stay in the game (of Life). And as long as you are in the game, well, anything is possible!”

“Acceptance is a great state to be in. It surely does not make a problem disappear. But the struggle stops. The ‘Why?’, ‘Why Me?’, questions die down. There is complete calm. When there is calm, there is focus, there is a sharpness. When you are focused, you invest yourself in solving the problem. You stop complaining about the problem. When you are non-complaining, you are at peace; you are happy with what is.”

“Denial is often seen as an aggressive state; it need not be…often you deny subtly, pushing away (under the carpet) what you don’t want to see. And when you finally accept what you have been denying, you realize you have squandered so much precious time. Must you, really, do it that way? On the other hand, accepting what is, always, unfailingly, leads you to Happiness.”

“There are no constraints in Life when you learn to flow with it. Flowing is an important quality to be embraced. It is an art. You can and must learn it. When you are flowing with Life, you are not resisting it; therefore, there is no conflict. Whatever is, you are accepting it and are going with the flow of Life. This does not mean you must not work towards changing what you don’t like about your Life. It means that while you are working on changing your current reality, you are willing to be led by the process of Life. This is a beautiful state to be in – contentment, inner peace and Happiness are guaranteed!”

“Every loss is a lesson in learning to stay detached. So, when you lose someone, or something, examine your grief. Yet, don't resist it; let it flow…grieve, shed a tear, but quickly wipe it away, move on, don't cling on to your sorrows! Go beyond the smokescreen of permanence. Remember: nothing is permanent, not even your own Life!”

“Marriage is just a social label and is increasingly becoming irrelevant. Not because there is something wrong with marriage as a concept but because those in a marriage expect the act of marriage to keep them together. Over time, people often stop relating to each other but cling on to the marriage long after the relationship is dead. Which is why marriages that don’t break up turn intensely unhappy or become defunct; they are being “preserved” for family's/society's sake! So, more than persisting with the idea of marriage, celebrate companionship. It is only through companionship that you find yourself, come alive and experience Happiness!”

“Every once in a while, sit down and make a list of people who have touched your Life and made a difference to you. Quietly, thank them…deeply…from the bottom of your heart. Watch yourself breaking down and crying like a baby. This is the surest way to humble yourself. And to realize just how much you owe the Universe in return for who you are, what you are and where you are today!”

“Even if the world says so, and you know it too, that you have genius, don’t allow it to carry you away. You are, just like anybody else is, ordinary. You are a mere instrument that Life uses to express itself. ‘Your’ art is actually not even yours – it comes from a divine Source, flows through you, so it can touch the world. So, no matter how talented, famous and wealthy you are, know that you are just a microphone, a messenger, that is amplifying a message that is passing through you. How can a messenger ever take credit for the message? This doesn’t mean you must not celebrate yourself or market yourself well or profit economically. Surely, you may! But do it being fully aware that without the Source choosing you, without ‘your’ art flowing through you, there would be no acclaim, no recognition. So, stay humble, stay grateful!”

“Each of us is a kaaranakartha...a conduit, a catalyst, an instrument…and so we only have one role...to be better instruments for divinity to work through us! And we can do that by working humbly, meaningfully, on whatever gives us unadulterated joy and by sharing all that we receive, thereby helping people around us to grow.”

“Your tendency to seek approval from others, to compare yourself with others and to judge yourself basis external parameters stems from a deep-rooted social conditioning. Society wants you to fit into certain frameworks, it wants you to check certain boxes so that you can be categorized, classified and made to conform to how it wants you to be. Don’t let this conditioned view of who you are get to you. Let society keep slotting you. But you just be who you are. Yearning for approval from others, for you to feel good about yourself, is futile. As long as you are causing no harm to the people or environment around you, go on, be yourself. The truth is while you can’t avoid society’s norms entirely, you can choose not to let them affect your self-worth. Who you are is seriously none of anyone’s business; and, for the same reason, what others think of you, is none of your business too!”

“Failure is an event. A mere data point. You tried something. And it didn’t work out. But society makes it looks like a crime. The label of Failure that is pinned on you is far more burdensome than the act of failing itself. So, the simplest thing to do is to not let that label stick; peel it off and chuck it away! For the same reason, don’t take Success too seriously either. Life happens through you, not because of you! Your success is not your own doing; it is Life’s longing for expressing itself through you. And when you fail, it is Life’s way of teaching you more about itself, about the fact that Life, not you, is in control!”

“Purpose, Vision and Values are crucial to the journey of Life. Why are you doing what you are doing (Purpose), where are you headed (Vision) and what guiding principles (Values) will you never compromise on? When you are clear about these aspects of your Life then the result does not matter. Yes, there will be times you will get what you want, but that Success will sit lightly on you. And in the times when you don’t get what you want, Failure will not torment you, it will not weigh you down. Being unmoved by both Failure and Success is the only art you need to master to get through Life; this is what leads you to being happy despite the circumstances.”

“How would you do what you are doing if there was no reward, no goal, no measure of Success or Failure attached to it? How would you perform if you only focused on doing something for the joy of doing it? When you live Life, working only for joy, then neither Success nor Failure can hold you hostage. Of course, please demand a premium for your service or offering in the commercial market, but please don’t fall into the trap of valuing what you do only on economic or material parameters. When you enjoy the journey and realize that it is the only reward, you will never be keyed up over the outcomes. This is the way to a perennial state of Happiness, to Bliss!”

“When you are expectationless, when you focus only on your actions, on what you can do best in a given context, and leave the results to a higher energy, to Life, then, you are non-frustrated. When frustration sets in, you become unhappy. And when you are not happy, you are dysfunctional. Which is why, being non-frustrated is key to constructive action, on any front, in any walk of Life.”

“In this time of the COVID-19 pandemic, be peaceful knowing that: • Being quarantined does not necessarily mean you are COVID-19 +ve • Being COVID-19 +ve does not necessarily mean you will immediately die • And clearly, in the overall process of Life, death is unavoidable So, relax, don't panic, be responsible! Stay safe, stay at home, just be!!”

“Intelligent living simply means recognizing the perishable nature of Life and choosing not to postpone Happiness. It means focusing only on what matters most to you, on what you love doing. A simple beginning can be made by investing in your “Me Time”, in one hour on yourself daily – start with your health and with what you are deeply passionate about, what makes you come alive! When you do create that one hour for yourself, you will, magically, see how you gain control of the remaining 23 hours of the day!”

“There are two states in Life: Existing and Living. You exist when you are unhappy and are merely floating around like deadwood. Living is a constantly evolving state…over time, and through your lived experiences, you graduate from just being to experiencing immersion to dissolving…momentarily, you too have experienced losing yourself, dissolving in devotion (in bhakti, in prayer), in sex, in music, in dance. But you have the option to remain dissolved forever, to be lost in what you love doing…when you attain that state, that is your Bliss experience…”

“Apna Time Ayega’ is perhaps a way to console yourself when you don’t get what you want but you see all others around you getting ‘success, fame and money’. But wait! What’s wrong with having to toil longer for what you want and experience delays and denials while honing your creativity, your skills and your art? What is wrong with enjoying the process of doing what makes you come alive? Actually, it is this process, this journey, that counts more than arriving at some place, proving to someone or getting something! There is no right time in the future. This moment, now, this is the only time you have – because the past is dead and the future is not yet born. This is always the right time. So, instead of sighing and saying ‘Apna Time Ayega’, flip the paradigm, say: ‘Yehi Hai Right Time, Baby!”

“When you hit a dead end in Life, you will feel clueless and helpless. Hold that feeling for a while. But don’t allow that feeling to hold you hostage. Soon, work on overcoming the shock of the setback, turn around and keep walking. The essence of intelligent living lies in continuing to walk. No matter what happens, don’t allow yourself to be pinned down for too long. Just keep walking. When you keep flowing with Life, the path always unfolds. And Life takes you to where you belong, where you must eventually arrive.”

“Equanimity is the state when you are unmoved. When all states seem the same: Joy and sorrow, victory and defeat, success and failure, gain and loss; neither a high, nor a low – none of these states can then affect your equilibrium. There will surely be a momentary blip when any event occurs that causes an emotional response. Metaphorically, it is like what happens when you throw a stone into a placid lake. There will be ripples, a few waves may be generated, but the lake’s water will soon go back to being calm and peaceful. This unmoved state, equanimity, can be attained only through training your mind. You can and must train your mind, just as you train your body. When your mind is in your control, you are unmoved. Only when you are unmoved do you really experience true Happiness.”

“For making your Life meaningful, you must think beyond economic parameters and constraints. The focus should always be on how can I make my Life count and be useful? And not on the fact that it costs so much money to make it count. If you can answer what makes you come alive, if you have an opportunity that will help you live every moment of your Life fully, in bliss, and if you have found the means to sustain yourself without upsetting your immediate circle of influence, primarily your family’s economic ecosystem, you must go do it. Don’t think too much. Just go, live!”

“Intelligent living is not about applying your human intelligence, your cleverness, to your Life. It is about living intelligently, it is about choosing wisely on what, how, where, and why to invest your time and energy! You know you are going to die some day, so, do only what is worth it, what is worth your time and effort, and what gives you unadulterated, unparalleled, indescribable joy, a.k.a your Bliss!!!”