Quotessence
Home / Authors / B.K.S. Iyengar
B.K.S. Iyengar

B.K.S. Iyengar Quotes

Teacher

Filter quotes by topic

AllYogaBodyMindInspiringSoulAsanaPracticeIfsInspiring YogaSelfWayAwarenessDoeYogiYour BodyInspirational YogaYoga InspirationLightSpiritAction

Famous B.K.S. Iyengar Quotes

“Regarding perfection, that's a very difficult question. I can say that I have superseded most in my sadhana [practice]. I am in it, and my mind and my intelligence gets better in my sadhana, and it reaches a certain place. When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens... My body is a laboratory, you can say. I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.”

IfsWayLifeMindI CanSelfBodyMovingCertainDifficultPracticeAwarenessObjectsYogaPerfectionGet BetterGatesLaboratoryDifficult Questions
Author:B.K.S. Iyengar
Create image

“Yoga is as old and traditional as civilization, yet it persists in modern society as a means to achieving essential vitality. But yoga demands that we develop not only strength in body but attention and awareness in mind.The yogi knows that the physical body is not only the temple for our soul but the means by which we embark on the inward journey toward the core.”

KnowsMindMeanSoulBodyAttentionJourneyModernAchieveAwarenessCivilizationDemandEssentialsYogaCoreTraditionalTemplesInwardPersistVitalityModern SocietyPhysical BodyYogi
Author:B.K.S. Iyengar
Create image

“You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.”

FeelsBodyConsciousnessAwarenessArmsFingersLegsYour BodyCoreChestsInchesToesLimbsAsanaArms And LegsFingers And Toes
Book:Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
Create image

“Faith, courage, and intelligent and uninterrupted awareness - these qualities are to be present whether one is wide awake, half asleep, or in deep slumber. An individual who lives like this performs his daily actions with a mind free from selfishness. This is poise in action. And this poise leads to that serenity which is in the truest sense a healthy mind in a healthy body.”

MindBodyActionIndividualHalfQualityAwarenessHealthyIntelligentWideSelfishnessAwakeSerenityTruestSlumberPoiseHealthy BodyHealthy MindWide AwakeMind Free
Book:Sparks of Divinity: The Teachings of B. K. S. Iyengar
Create image