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Banani Ray Books

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“You do not need to go to any temple or church to worship God. The whole existence is God’s temple. Your own body is the temple of God. Your own heart is the shrine. You do not need to subscribe to any religion to experience God. The only religion you need to experience God is love, kindness and respect to all beings.”

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Book:Glory of OM: A Journey to Self-Realization
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“Om is the things, Om is the ingredient, Om is the container and the content of this universe.”

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Book:Glory of OM: A Journey to Self-Realization
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“Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.”

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Author:Banani Ray
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“The lack of mindfulness often makes us carry the unnecessary possessions, stale ideologies and rotten relationships along, which unnecessarily clutter our lives and consciousness, and stagnate our growth.”

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Book:Flow Yoga The Mindful Path of Action for Transforming Stress into Happiness
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“If you want to have peace on this planet full of stress and turmoil, go to a tree, and hug it. Go to them as if, you are visiting a temple or church. Walk barefoot and touch them in reverence with both your hands.”

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Book:Meditation Walking the Path of Peace: A Guidebook for Stress Free Living
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