“Coconut oil contains the most concentrated natural source of medium-chain fatty acids (MCFA) available. Substituting coconut oil for other vegetable oils in your diet will help promote weight loss.” HelpingNaturalLossSourceWeightAvailableOilMediumsChainsDietsVegetablesWeight LossAcidCoconutsFattyFatty Acids Author:Bruce Fife
“There is one fat that diabetics can eat without fear. That fat is coconut oil. Not only does it not contribute to diabetes but it helps regulate blood sugar, thus lessening the effects of the disease” DoeHelpingBloodEffectsDiseaseOilFatsSugarDiabetesCoconutsBlood Sugar Book:The Coconut Oil Miracle Source: The Coconut Oil Miracle