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Famous Carol A Lambert Quotes

“What makes a successful relationship? . . . Research shows that when a partner dominates another through the abuse of power, it is a prime deterrent to a successful relationship (Greenberg and Goldman 2008). When a controlling partner uses coercive tactics to overpower you, it is a setup for the relationship to fail - without exception. Research about marital relationships in general reveals that husbands are likely to receive more support from their spouse and this fair far better, while women tend to receive less support and experience greater stress from giving support. These are among the conditions that contribute to the higher rates of depression in women.”

“Women may come to the recovery process to "fix" their relationships, but what they end up learning is how to rescue and restore themselves. Many women believe, and you may too, that they need to speak and act differently so their partner behaves more favorably toward them. If your partner blames you for what "you made him do to you," over time you will end up blaming yourself. Your task is to realize that you are not responsible for his abusive behavior. Women tend to work hard to avoid being hurt or to seop their partners from abusing them, but they aren't successful. You cannot make your partner abuse you and you can't make him not abuse you. These are his choices and his alone. The task is to refocus on yourself and your recovery.”

“What does an equal partnership look like? One significant study showed that when partners see that they can influence the other person, they both have the experience of being heard and recognized. This mutual influence fosters open communication and the greater likelihood of sharing feelings, needs, and vulnerabilities. As a result, better intimacy is created in which both partners benefit and feel satisfied with the relationship (Steil 1997). However, as Gottman recognized in his long-term research on marriage, husbands were far less willing to be influenced and often stonewalled or distanced themselves verbally and emotionally from conversations (Gottman and Silver 2000). He also determined in his studies that 81% who are not willing to be influenced by their partner are at risk for divorce. That women seem more interested in a balanced relationship between partners might account for the findings that more women instigate divorce (Coontz 2005).”