“Create a beautiful inside and you will look beautiful on the outside.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“When you're feeling down...
Smile
Stand tall, shoulder back
Compliment someone
Help someone in a big or small way
Listen to music
Clean your space
Plan your day
Do what your brain tells you can’t or shouldn’t
Pray (or meditate) with a focus on gratitude
Breathe”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“The highest moments of my life have risen from those I once thought to be the lowest.”
“Anxiety, and the physical symptoms it causes, is merely fog along the path of independence and discovery.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“It’s okay to glance at the light of another. But when you look to long, it will blind you from seeing your own.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“If you just can’t get rid of envy, then start creating a life, so that if you saw yourself from afar, you’d be envious of you.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Staring at the light of another blinds the view of our own.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Accept the good, however big or small, with no strings attached.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Today is the sum of all the choices we made in our yesterdays. Choose wisely, for a secure, happy, and meaningful tomorrow.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Make the right choices
For the right reasons
and the right things will happen.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Happiness is best when shared. Wherever you go, make sure to leave a little happiness behind.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“The danger of venturing into uncharted waters is not nearly as dangerous as staying on shore, waiting for your boat to come in.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Why is it that self-confidence is so often cocky and self-assured so often selfish? Neither has to be true. Having confidence doesn’t require being superior over another and being self-assured doesn’t require taking advantage of another.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“It's better to get busy then to stay bitter.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“The only regret we should have is allowing regret to hold us back from taking action now.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Often, under the layers of our maturity is a child’s insecurity screaming for love and attention.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“When we procrastinate, we also put a hold on happiness.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Success occurs when we embrace our individual gifts and act accordingly. Failure occurs when we ignore our gifts, wish we had those belonging to another, and act accordingly to those wishes.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Being the best is rarely within our reach. Doing our best is always within our reach.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Being the best is not always an option. Doing your best is ALWAYS an option.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“My prayer for you is that each day brings you renewed strength, brighter spirits, calm mental health, and physical healing.”
“One thing I have seen spread faster than coronavirus: Connection – with family, friends, and our communities.”
“These are crazy times” has taken on an entirely new meaning.”
“Coming out of this stronger starts at home. Bond with family, eat well, exercise, meditate/pray, find ways to laugh, and connect with that which is larger than all of us.”
“We will always find a way and a way will always find us.”
“Responsibility #1: Keep your own house safe and healthy or you will be in no position to help anyone else. This is not selfish, this is survival.”
“When circumstance seems to spin out of control, I remain calm. I focus on my family, my friends, my work and put my faith and trust in something much larger than any of it.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Hypocrites are rather easy to recognize.
They spend most of their time pointing out the
flaws in others, and the rest of the time trying to flaunt their perfection.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“The only certainty in life is that it is uncertain.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“So many good pages; so many good quotes. But please remember this: one single quote does not, cannot, and will not apply to all life experiences.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Everyone has challenges, no matter how perfect their lives seem on Facebook.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“One surefire way of getting results the results we need and want is to start taking the advice we so readily give to others.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“One surefire way of getting the results we need and want is to start taking the advice we so readily give to others.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“In modern medicine, we have a name for everything, but a cure for nothing.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Integrity and blame can never be friends.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“My prescription for better health is to let go of the six things that could be destroying it—anger, regret, blame, resentment, worry, and guilt.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Sticks and stones can break your bones, but words can never hurt you…unless you believe them. Then, they can destroy you.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Perception of danger, threat, or vulnerability leads us to fight or flee, which often shows up as anger, rage, anxiety, and depression.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Holding on to negative feelings and past circumstances is like placing a lock on your soul.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Dreams may seem far, but the steps we take are close. Focus on these steps and watch your dreams magically appear.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“As convincing as it may seem, physical pain often arises merely to distract us from emotional pain.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Learn from the past, prepare for the future, but don’t let any of that get in the way of living your fullest, today.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“I cherish genuine conversation, where people actually care what someone else has to say.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Our story begins at home, but it doesn’t have to end there.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Waiting for that big miracle to happen can prevent us from recognizing the small ones that happen every day.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Being a good father to our children requires a few goals:
1. Be an example of personal responsibility
2. Display self-respect
3. Be an example of personal growth, passion, and perseverance
4. Recognize and accept your child’s particular gifts and nurture them, not wish they had others
5. Love and respect your wife”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“No matter how rough someone's life is, it's never an excuse to be mean.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“I believe having a vision in mind, a goal let's say, is a good thing. Unfortunately, so many of us are blinded by the greatness of our vision that paralysis and inaction sets in. What I try to do is focus on the individual steps, the moments if you will, and let them lead one to the next. The vision that eventually appears may not be exactly what you had in mind, but it will be the right one for you, because you did the work and you took the necessary action.”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Take a moment, right now, and consider the enormity of activity going on inside of you – from the billions of cells to the even more billions of microscopic organisms. And in that same moment consider the enormity of activity in the oceans, the forests, the jungles, the earth below your feet, right now. And before you take your next breath, consider what might be going on in the outer regions of the universe. Finally, ask yourself, am I really in a position to discount possibilities beyond the limits of my conscious experience?”
Source: Brain Drain - The Breakthrough That Will Change Your Life
“Faith is blind, if you don’t open your eyes to see the blessings.”
Source: Brain Drain - The Breakthrough That Will Change Your Life