Quotessence
Home / Topics / Negative Feelings Quotes

Negative Feelings Quotes

Browse 54 quotes about Negative Feelings.

Negative Feelings Quotes

“Denying those [negative] feelings locks us away from ourselves and so from authentic relationships with others. Denying those feelings doesn’t make them go away but somewhere else, leaving the people around us unsure of what we mean, who we are, and how we feel. Denying them takes us to a place others sense but do not see. It is a place no girl deserves to be.”

“Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative. As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.”

“Let’s suppose that rain washes out a picnic. Who is feeling negative? The rain? Or you? What’s causing the negative feeling? The rain or your reaction? When you bump your knee against a table, the table’s fine. It’s busy being what it was made to be – a table. The pain is in your knee, not in the table. The mystics keep trying to tell us that reality is all right. Reality is not problematic. Problems exist only in the human mind. We might add: in the stupid, sleeping human mind.”

“He ["the male"] is trapped in a twilight zone halfway between humans and apes, and is far worse off than apes, because he is, first of all, capable of a large array of negative feelings that the apes aren't - hate, jealousy, contempt, disgust, guilt, shame, disgrace, doubt - and, secondly, he is aware of what he is and isn't.”

“Pure love removes all negative feelings. Destroying all selfishness, it expects nothing but gives anything. Pure love is a constant giving up- giving up of everything that belongs to you. What really belongs to you? Only the ego. Love consumes in its flames all preconceived ideas, prejudices and judgments, all those things which stem from the ego. Pure love is nothing but the emptying of the mind of all its fears and the tearing off of all masks. It exposes the Self as it is.”

“If a person feels terrible, it usually should not be shown or acknowledged during a greeting exchange. Instead, the unhappy person is expected to conceal negative feelings, putting on a polite smile to accompany the “Just fine, thank you, and how are you?” reply to the “How are you today?” The true feelings will probably go undetected, not because the smile is such a good mask but because in polite exchanges people rarely care how the other person actually feels.”

“Last year, [Pope Francis] was asked about his secret to happiness. He said slow down. Take time off. Live and let live. Don't proselytize. Work for peace. Work at a job that offers basic human dignity. Don't hold on to negative feelings. Move calmly through life. Enjoy art, books and playfulness.”

“... negative feelings are not true feelings at all; rather, they are your thoughts about something, based always on the previous experience of yourself and others. You will not find Truth in your past data, only past data that is based on other past data that is based on other past data, and so forth. Forget your "past experience" and look directly at the experience you are having. Right Here, Right Now. There is your Truth.”

“Strangely enough we strengthen love in ourselves when we raise into consciousness the shadow side of our lives. Conversely, when we keep negative feelings out of sight, they smother the love that seems to lie deeper and closer to the real self. This is probably why there is so much pain in not loving. The life that is not able to express the love which is so integral to it grows deformed.”

“... social roles vary in the extent to which it is culturally permissible to express ambivalence or negative feelings toward them.Ambivalence can be admitted most readily toward those roles that are optional, least where they are considered primary. Thus men repress negative feelings toward work and feel freer to express negative feelings toward leisure, sex and marriage, while women are free to express negative feelings toward work but tend to repress them toward family roles.”

“Insults from an adolescent daughter are more painful, because they are seen as coming not from a child who lashes out impulsively,who has moments of intense anger and of negative feelings which are not integrated into that large body of responses, impressions and emotions we call 'our feelings for someone,' but instead they are coming from someone who is seen to know what she does.”

“Anytime you have a negative feeling toward anyone, you're living in an illusion. There's something seriously wrong with you. You're not seeing reality. Something inside of you has to change. But what do we generally do when we have a negative feeling? "He is to blame, she is to blame. She's got to change." No! The world's all right. The one who has to change is you.”

“Negative feelings are in you, not in reality. Stop trying to change reality. That's crazy! Stop trying to change the other person. We spend all our time and energy trying to change external circumstances, trying to change our spouses, our bosses, our friends, our enemies, and everybody else. We don't have to change anything. Negative feelings are in you.”

“Positive anything is better than negative nothing.”

“What hurts this person is not the occurrence itself, for another person might not feel oppressed by this situation at all. What is hurting this person is the response he or she has uncritically adopted. It is not a demonstration of kindness or friendship to the people we care about to join them in indulging in wrongheaded, negative feelings.”

“The 19th century Mormons, including some of my ancestors, were not eager to practice plural marriage. They followed the example of Brigham Young, who expressed his profound negative feelings when he first had this principle revealed to him. The Mormons of the 19th century who practiced plural marriage, male and female, did so because they felt it was a duty put upon them by God.”

“Contemporary culture in Pakistan, just like in America, is continuously hitting us with scary stuff. And so we are utterly anxious. I think that it's very important to resist that anxiety, to think of ways of resisting the constant inflow of negative feelings, not to become depoliticized as a result but to actually work actively to bring into being an optimistic future.”

“People are terrified of other people or difficult projects because they tell themselves that they could fail or be rejected. Failure can lead to sorrow, regret, frustration and annoyance - all healthy, negative feelings without which people couldn't exist. But then they add, "I absolutely must succeed and must be loved by significant persons, and if I don't, it's terrible and I'm no good." Those are irrational beliefs. As long as people keep them, they'll be terrified of life and will put themselves down when they get rejected.”

“As she had been walking from the ward to that room, she had felt such pure hatred that now she had no more rancor left in her heart. She had finally allowed her negative feelings to surface, feelings that had been repressed for years in her soul. She had actually FELT them, and they were no longer necessary, they could leave.”

“I knew that my heart and mind would always be tempted to feel anger--to find blame and hate. But I resolved that when the negative feelings came upon me, I wouldn't wait for them to grow or fester. I would always turn immediately to the Source of all true power: I would turn to God and let His love and forgiveness protect and save me.”

“…“white supremacy” is a much more useful term for understanding the complicity of people of color in upholding and maintaining racial hierarchies that do not involve force (i.e slavery, apartheid) than the term “internalized racism”- a term most often used to suggest that black people have absorbed negative feelings and attitudes about blackness. The term “white supremacy” enables us to recognize not only that black people are socialized to embody the values and attitudes of white supremacy, but we can exercise “white supremacist control” over other black people.”

“When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our systems and allow the body's natural regenerative capacities to work for us. Instead of being taxed and depleted, our mental and emotional systems are renewed. As a consequence, they are better able to ward off future "energy eaters" like stress, anxiety and anger before they take hold.”

“Detached forgiveness—there is a reduction in negative feelings toward the offender, but no reconciliation takes place. Limited forgiveness—there is a reduction in negative feelings toward the offender, and the relationship is partially restored, though there is a decrease in the emotional intensity of the relationship. Full forgiveness—there is a total cessation of negative feelings toward the offender, and the relationship is fully restored.”

“If you do not feel deserving of happiness, consciously or subconsciously, or if you have accepted the idea that happiness is somehow wrong or cannot last, you will not respond appropriately when happiness comes knocking at your door in the form of romantic love. No matter how much you may have waited and cried, you will not welcome love when it arrives-you will find a way to sabotage it. What a challenge to resist this temptation! What an opportunity for true spiritual growth and transformation-to defy your negative feelings and honor the gift that life offers you!”