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Bell Hooks

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“The essence of true love is mutual recognition-two individuals seeing each other as they really are. We all know that the usual approach is to meet someone we like and put our best self forward, or even at times a false self, one we believe will be more appealing to the person we want to attract. When our real self appears in its entirety, when the good behavior becomes too much to maintain or the masks are taken away, disappointment comes. All too often individuals feel, after the fact-when feelings are hurt and hearts are broken-that it was a case of mistaken identity, that the loved one is a stranger. They saw what they wanted to see rather than what was really there.”

“As more people have found the courage to break through shame and speak about woundedness in their lives, we are now subjected to a mean-spirited cultural response, where all talk of woundedness is mocked. The belittling of anyone's attempt to name a context within which they were wounded, were made a victim, is a form of shaming. It is psychological terrorism. Shaming breaks our hearts. All individuals who are genuinely seeking well-being within a healing context realize that it is important to that process not to make being a victim a stance of pride or a location from which to simply blame others. We need to speak our shame and our pain courageously in order to recover. Addressing woundedness is not about blaming others; however, it does allow individuals who have been, and are, hurt to insist on accountability and responsibility both from themselves and from those who were the agents of their suffering as well as those who bore witness. Constructive confrontation aids our healing.”

“Understanding knowledge as an essential element of love is vital because we are bombarded daily with messages that tell us love is about mystery, about that which cannot be known. We see movies in which people are represented as being in love who never talk with one another, who fall into bed without ever discussing their bodies, their sexual needs, their likes and dislikes. Indeed, the message is received from the mass media is that knowledge makes love less compelling; that it is ignorance that gives love its erotic and transgressive edge. These messages are brought to us by profiteering producers who have no clue about the art of loving, who substitute their mystified visions because they do not really know how to genuinely portray loving interaction.”

“Practically every mental health care practitioner, from the most erudite psychoanalysts to untrained self-help gurus, tell us that it is infinitely more fulfilling and we are all saner if we tell the truth, yet most of us are not rushing to stand up and be counted among the truth tellers. Indeed, as someone committed to being honest in daily life I experience the constant drag of being seen as a 'freak,' for telling the truth, even when I speak truthfully about simple matters. If a friend gives me a gift and asks me to tell him or her whether I like it, I will respond honestly and judiciously; that is to say I will speak the truth in a positive, caring manner. Yet even in this situation, the person who asks for honesty will often express annoyance when given a truthful response.”

“When we see love as the will to nurture one's own or another's spiritual growth, revealed through acts of care, respect, knowing, and assuming responsibility, the foundation of all love in our life is the same. There is no special love exclusively reserved for romantic partners. Genuine love is the foundation of our engagement with ourselves, with family, with friends, with partners, with everyone we choose to love.”

“Women who were lesbians, of all races and classes, were at the forefront of the radicalization of contemporary female resistance to patriarchy in part because this group had their sexual preference already placed themselves outside the domain of heterosexist privilege and protection, both in the home and in the workplace. No matter their class, they were social outcasts.”

“the wounded child inside many males is a boy who, when he first spoke his truths, was silenced by paternal sadism, by a patriarchal world that did not want him to claim his true feelings. The wounded child inside many females is a girl who was taught from early childhood that she must become something other than herself, deny her true feelings, in order to attract and please others. When men and women punish each other for truth telling, we reinforce the notion that lies are better. To be loving we willingly hear the other’s truth, and most important, we affirm the value of truth telling. Lies may make people feel better, but they do not help them to know love.”

“All the romantic lore of our culture has told us when we find true love with a partner it will continue. Yet this partnership lasts only if both parties remain committed to being loving. Not everyone can bear the weight of true love. Wounded hearts turn away from love because they do not want to do the work of healing necessary to sustain and nurture love. Many men, especially, often turn away from true love and choose relationships in which they can be emotionally withholding when they feel like it but still receive love from someone else. Ultimately, they choose power over love. To know and keep true love we have to be willing to surrender the will to power.”

“Visionary feminists have always understood the necessity of converting men. We know all the women in the world could become feminists but if men remain sexist our lives would still be diminished. Gender warfare would still be a norm. Those feminist activists who refuse to accept men as comrades in struggle - who harbor irrational fears that if men benefit in any way from feminist politics women lose - have misguidedly helped the public view feminism with suspicion and disdain. And at times man hating females would rather see feminism not progress than confront the issues they have with men. It is urgent that men take up the banner of feminism and challenge patriarchy. The safety and continuation of life on the planet requires feminist conversion of men.”

“Now we know that the most feminist action any female can take on her behalf is doing the work of creating positive self-esteem, the foundation of self-love. For it is that grounding that prepares us to love fully and well. Whether we do the work of being an astronaut, a lawyer, or a garbage collector, or whether we happily choose to be self-employed or a stay-at-home homemaker, wise women know that self-love will determine the degree to which we will feel fulfilled by any of these task.”

“Most men and women born in the fifties or earlier were socialized to believe that marriages and/or committed romantic bonds of any kind should take precedence over all other relationships. Had I been evaluating my relationships from a standpoint that emphasized growth rather than duty and obligation, I would have understood that abuse irreparably undermines bonds. All too often women believe it is a sign of commitment, an expression of love, to endure unkindness or cruelty, to forgive and forget. In actuality, when we love rightly we know that the healthy, loving response to cruelty and abuse is putting ourselves out of harm's way.... Women who would no more tolerate a friendship in which they were emotionally and physically abused stay in romantic relationships where these violations occur regularly. Had they brought to these bonds the same standards they bring to friendship they would not accept victimization.”

“One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others. There was a time when I felt lousy about my over-forty body, saw myself as too fat, too this, or too that. Yet I fantasized about finding a lover who would give me the gift of being loved as I am. It is silly, isn't it, that I would dream of someone else offering to me the acceptance and affirmation I was withholding from myself. This was a moment when the maxim "You can never love anybody if you are unable to love yourself" made clear sense. And I add, "Do not expect to receive the love from someone else you do not give yourself.”

“Work occupies much of our time. Doing work we hate assaults our self-esteem and self-confidence. Yet most workers cannot do the work they love. But we can all enhance our capacity to live purposely by learning how to experience satisfaction in whatever work we do. We find that satisfaction by giving any job total commitment. When I had a teaching job I hated (the kind of job where you long to be sick so you have an excuse for not going to work), the only way I could ease the severity of my pain was to give my absolute best. This strategy enabled me to live purposely. Doing a job well, even if we do not enjoy what we are doing, means that we leave it with a feeling of well-being, or with self-esteem intact. That self-esteem aids us when we go in search of a job that can be more fulfilling.”

“Men who make a lot of money in this society and who are not independently wealthy usually work long hours, spending much of their time away from the company of loved ones. This is one circumstance shared with men who do not make much money but who also work long hours. Work stands in the way of love for most men then because the long hours they work often drain their energies; there is little or no time left for emotional labor for doing the work of love. The conflict between finding time for work and finding time for love and loved ones is rarely talked about in our nation. It is simply assumed in patriarchal culture that men should be willing to sacrifice meaningful emotional connections to get the job done. No one has really tried to examine what men feel about the loss of time with children, partners, loved ones, and the loss of time for self development... Most women who work long hours come home and work a second shift taking care of household chores. They feel, like their male counterparts, that there is no time to do emotional work, to share feelings and nurture others…Sexist men and women believe that the way to solve this dilemma is not to encourage men to share the work of emotional caretaking but rather to return to more sexist gender roles... Of course they do not critique the economy that makes it necessary for all adults to work outside the home; instead they pretend that feminism keeps women in the workforce.”

“Often men who have been emotionally neglected and abused as children by dominating mothers bond with assertive women, only to have their childhood feelings of being engulfed surface. While they could not 'smash their mommy' and still receive love, they find that they can engage in intimate violence with partners who respond to their acting out by trying harder to connect with them emotionally, hoping that the love offered in the present will heal the wounds of the past. If only one party in the relationship is working to create love, to create the space of emotional connection, the dominator model remains in place and the relationship just becomes a site for continuous power struggle.”

“Describing our romantic longings in 'Life preserves,' therapist Harriet Lerner shares that most people want a partner 'who is mature and intelligent, loyal and trustworthy, loving and attentive, sensitive and open, kind and nurturant, competent and responsible.' No matter the intensity of this desire, she concludes: 'Few of us evaluate a prospective partner with the same objectivity and clarity that we might use to select a household appliance or a car.' To be capable of critically evaluating a partner we would need to be able to stand back and look critically at ourselves, at our needs, desires, and longings..... We fear that evaluating our needs and then carefully choosing partners will reveal that there is no one for us to love. Most of us prefer to have a partner who is lacking then no partner at all. What becomes apparent is that we may be more interested in finding a partner than in knowing love.”

“Few of us enter romantic relationships able to receive love. We fall into romantic attachments doomed to replay familiar family dramas. Usually we do not know this will happen precisely because we have grown up in a culture that has told us that no matter what we experience in our childhoods, no matter the pain, sorrow, alienation, emptiness, no matter the extent of our dehumanization, romantic love will be ours. We believe we will meet the girl of our dreams. We believe 'someday our prince will come.' They show up just as we imagined they would. We wanted the lover to appear but most of us were not clear about what we wanted to do with them-what the love was that we wanted to make and how we would make it. We were not ready to open our hearts fully.”

“I learned that we may meet a true love and that our lives may be transformed by such an encounter even when it does not lead to sexual pleasure, committed bonding, or even sustained contact. The myth of true love-that fairy-tale vision of two souls who meet, join, and live happily ever thereafter-is the stuff of childhood fantasy. Yet many of us, female and male, carry these fantasies into adulthood and are unable to cope with the reality of what it means to either have an intense life-altering connection that will not lead to an ongoing relationship or to be in a relationship. True love does not always lead to happily ever after, and even when it does sustaining love still takes work.”

“It is so easy for all of us to forget the service women give to others in everyday life — the sacrifices women make. Often, sexist thinking obscures the fact that these women make a choice to serve, that they give from the space of free will and not biological destiny. There are plenty of folks who have no interest in serving, who disparage service. When anyone thinks a woman who serves "gives 'cause that's what mothers or real women do" they deny her full humanity and thus fail to see the generosity inherent in her acts. There are lots of women who are not interested in service, who even look down on it.”

“Visionary feminism is a wise and loving politics. It is rooted in the love of male and female being, refusing to privilege one over the other. The soul of feminist politics is the commitment to ending patriarchal domination of women and men, girls and boys. Love cannot exist in any relationship that is based on domination and coercion. Males cannot love themselves in patriarchal culture if their very self-definition relies on submission to patriarchal rules. When men embrace feminist thinking and practice, which emphasizes the value of mutual growth and self-actualization in all relationships, their emotional well-being will be enhanced. A genuine feminist politics always brings us from bondage to freedom, from lovelessness to loving.”

“To know compassion fully is to engage in a process of forgiveness and recognition that enables us to release all the baggage we carry that serves as a barrier to healing. Compassion opens the way for individuals to feel empathy for others without judgement. Judging others increases our alienation. When we judge we are less able to forgive, The absence of forgiveness keeps us mired in shame. Often, our spirits have been broken again and again through rituals of disregard in which we were shames by others or shames ourselves. Shame breaks and weakens us, keeping us away from the wholeness healing offers, When we practice forgiveness, we let go of shame. Embedded in our shame is always a sense of being unworthy. It separates. Compassion and forgiveness reconnect us.”

“We need to speak our shame and our pain courageously in order to recover. Addressing woundedness is not about blaming others; however, it does allow individuals who have been, and are, hurt to insist on accountability and responsibility both from themselves and from those who were the agents of their suffering as well as those who bore witness. Constructive confrontation aids our healing.”

“To create loving men, we must love males. Loving maleness is different from praising and rewarding males for living up to sexist-defined notions of male identity. Caring about men because of what they do for us is not the same as loving males for simply being. When we love maleness, we extend our love whether males are performing or not. Performance is different from simply being. In patriarchal culture males are not allowed simply to be who they are and to glory in their unique identity. Their value is always determined by what they do. In an anti-patriarchal culture males do not have to prove their value and worth. They know from birth that simply being gives them value, the right to be cherished and loved.”

“Seeking to heal the wounds inflicted by patriarchy, we have to go to the source. We have to look at males directly, eye to eye, and speak the truth that the time has come for males to have a revolution of values. We cannot turn our hearts from boys and men, then ponder why the politics of war continues to shape our national policy and our intimate romantic lives.”