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Cheryl Strayed

Cheryl Strayed Books

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Brave Enough

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Torch

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“Then you'd sob and sob and sob so hard you couldn't stand up until finally you'd go quiet and your head would weigh seven hundred pounds and you'd lift it from your hands and rise to walk into the bathroom to look at yourself solemnly in the mirror and you'd know for sure that you were dead. Living but dead. And all because this person didn't love you anymore, or even if he/she loved you he/she didn't want you and what kind of life was that? it was no life. There would be no life anymore. There would be only one unbearable minute after another and during each of those minutes this person you wanted would not want you and so you would begin to cry again and you'd watch yourself cry pathetically in the mirror until you couldn't cry anymore, so you'd stop.”

Heartbreak
Book:Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
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“It had been so silent in the wake of that commotion, a kind of potent silence that seemed to contain everything. The songs of the birds and the creak of the trees. The dying snow and the unseen gurgling water. The glimmering sun. The certain sky. The gun that didn't have a bullet in its chamber. And the mother. Always the mother. The one who would never come to me.”

LossSilence
Book:Wild: From Lost to Found on the Pacific Crest Trail
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“It was a deal I’d made with myself months before and the only thing that allowed me to hike alone. I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. And I decided I was safe. I was strong. I was brave. Nothing could vanquish me. Insisting on this story was a form of mind control, but for the most part, it worked. Every time I heard a sound of unknown origin or felt something horrible cohering in my imagination I pushed it away. I simply did not let myself become afraid. Fear begets fear. Power begets power. I willed myself to beget power. And it wasn’t long before I actually wasn’t afraid.”

FearPowerBravery
Book:Wild: From Lost to Found on the Pacific Crest Trail
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“I was amazed that what I needed to survive could be carried on my back. And, most surprisingly of all, that I could carry it. That I could bear the unbearable. These realizations about my physical, material life couldn't help but spill over into the emotional and spiritual realm. That my complicated life could be made so simple was astounding. It had begun to occur to me that perhaps it was okay that I hadn't spent my days on the trail pondering the sorrows of my life, that perhaps by being forced to focus on my physical sufferings some of my emotional suffering would fade away. (93)”

Inspirational Life
Book:Wild: From Lost to Found on the Pacific Crest Trail
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“I was reading about animals a while back and there was this motherfucking scientist in France back in the thirties or forties or whenever the motherfuck it was and he was trying to get apes to draw these pictures, to make art pictures like the kinds of pictures in serious motherfucking paintings that you see in museums and shit. So the scientist keeps showing the apes these paintings and giving them charcoal pencils to draw with and then one day one of the apes finally draws something but it’s not the art pictures that it draws. What it draws is the bars of its own motherfucking cage. Its own motherfucking cage! Man, that's the truth, ain't it?”

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Book:Wild: From Lost to Found on the Pacific Crest Trail
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“You don’t have to get a job that makes others feel comfortable about what they perceive as your success. You don’t have to explain what you plan to do with your life. You don’t have to justify your education by demonstrating its financial rewards. You don’t have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history or economics or science or the arts. You have to pay your electric bill. You have to be kind. You have to give it all you got. You have to find people who love you truly and love them back with the same truth. But that’s all.”

LifeSelfResponsibility
Book:Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
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“It hadn't occurred to me that my mother would die. Until she was dying, the thought had never entered my mind. She was monolithic and insurmountable, the keeper of my life. She would grow old and still work in the garden. This image was fixed in my mind, like one of the memories from her childhood that I made her explain so intricately that I remembered it as if it were mine. She would be old and beautiful like the black-and-white photo of Georgia O'Keeffe I'd once sent her. I held fast to this image for the first couple of weeks after we left the Mayo Clinic, and then, once she was admitted to the hospice wing of the hospital in Duluth, that image unfurled, gave way to the others, more modest and true. I imagined my mother in October; I wrote the scene in my mind. And then the one of my mother in August and another in May. Each day that passed, another month peeled away.”

LoveMotherDeath And DyingDeath Of A Loved One
Book:Wild: From Lost to Found on the Pacific Crest Trail
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“I have breathed my way through so many people I felt wronged by; through so many situations I couldn't change. Sometimes while doing this I have breathed in acceptance and breathed out love. Sometimes I've breathed in gratitude and out forgiveness. Sometimes I haven't been able to muster anything beyond the breath itself, my mind forced blank with nothing but the desire to be free of sorrow and rage.”

LoveAcceptanceSorrowRage
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“You go on by doing the best you can. You go on by being generous. You go on by being true. You go on by offering comfort to others who can't go on. You go on by allowing the unbearable days to pass and allowing the pleasure in other days. You go on by finding a channel for your love and another for your rage.”

LossAdviceForgivenessAngerTiny Beautiful ThingsCheryl StrayedDear Sugar
Book:Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
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“This was once Mazama, I kept reminding myself. This was once a mountain that stood nearly 12,000 feet tall and then had its heart removed. This was once a wasteland of lava and pumice and ash. This was once an empty bowl that took hundreds of years to fill. But hard as I tried, I couldn't see them in my mind's eye. Not the mountains or the wasteland or the empty bowl. They simply were not there anymore. There was only the stillness and the silence of that water: what a mountain and a wasteland and an empty bowl turned into after the healing began.”

Healing
Book:Wild: From Lost to Found on the Pacific Crest Trail
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“I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me. Insisting on this story was a form of mind control, but for the most part, it worked. Every time I heard a sound of unknown origin or felt something horrible cohering in my imagination, I pushed it away. I simply did not let myself become afraid. Fear begets fear. Power begets Power. I willed myself to beget power. And it wasn't long before I actually wasn't afraid.”

InspirationalWisdomWisdom QuotesAutobiographyCheryl StrayedAutobiographies
Book:Wild: From Lost to Found on the Pacific Crest Trail
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“This was once Mazama, I kept reminding myself. This was once a mountain that stood nearly 12,000 feet tall and then had its heart removed. This was once a wasteland of lava and pumice and ash. This was once an empty bowl that took hundreds of years to fill. But hard as I tried, I couldn't see them in my mind's eye. Not the mountain or the wasteland or the empty bowl. They simply were not there anymore. There was only the stillness and the silence of that water: what a mountain and a wasteland and an empty bowl turned into after the healing process.”

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Book:Wild: From Lost to Found on the Pacific Crest Trail
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“One hot afternoon during the era in which you've gotten yourself ridiculously tangled up with heroin, you will be riding the bus and thinking what a worthless piece of crap you are when a little girl will get on the bus holding the strings of two purple balloons. She'll offer you one of the balloons, but you won't take it because you believe you no longer have a right to such tiny beautiful things. You're wrong. You do.”

On Life
Book:Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
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“One ends a romantic relationship while remaining a compassionate friend by being kind above all else. By explaining one’s decision to leave the relationship with love and respect and emotional transparency. By being honest without being brutal. By expressing gratitude for what was given. By taking responsibility for mistakes and attempting to make amends. By acknowledging that one’s decision has caused another human being to suffer. By suffering because of that. By having the guts to stand by one’s partner even while one is leaving. By talking it all the way through and by listening. By honoring what once was. By bearing witness to the undoing and salvaging what one can. By being a friend, even if an actual friendship is impossible. By having good manners. By considering how one might feel if the tables were turned. By going out of one’s way to minimize hurt and humiliation. By trusting that the most compassionate thing of all is to release those we don’t love hard enough or true enough or big enough or right. By believing we are all worthy of hard, true, big, right love. By remembering while letting go.”

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Book:Brave Enough
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“What if you allowed your God to exist in he simple words of compassion others offer you? ... What if the greatest beauty of the day is the shaft of sunlight through our window? What if the worst thing happened and you rose anyway? What if you trusted in the human scale? What if you listened harder to the story of the man on the cross who found a way to endure his suffering more than to the one about the impossible magic of the Messiah? Would you see the miracle in that?”

FaithAdviceTiny Beautiful ThingsCheryl StrayedHard Stuff
Book:Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
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“I suggest you forget about forgiveness for now and strive for acceptance instead. Accept that the man you love was unfaithful to you. Accept that the woman you once held in regard treated you with disrespect. Accept that their actions hurt you deeply. Accept that this experience taught you something you didn't want to know. Accept that sorrow and strife are a part of even a joyful life. Accept that it's going to take a long time for you to get that monster out of your chest. Accept that someday what pains you now will surely pain you less.”

LoveAdviceTiny Beautiful ThingsCheryl StrayedDear Sugar
Book:Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
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“... In your twenties you're becoming who you're going to be and so you might as well not be an asshole. Also, because it's harder to be magnanimous when you're in your twenties, I think, and so that's why I'd like to remind you of it. You're generally less humble in that decade than you'll ever be and this lack of humility is oddly mixed with insecurity and uncertainty and fear. You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery.”

GrowthAdviceTiny Beautiful ThingsCheryl StrayedDear Sugar20 Somethings
Book:Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
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“You don't have to get a job that makes others feel comfortable about what they perceive as your success. You don't have to explain what you plan to do with your life. You don't have to justif your education by demonstrating its financial rewards. You don't have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history or economics or science or the arts. You have to pay your own electric bill. You have to be kind. You have to give it all you've got. You have to find people who love you truly and love them back with the same truth. But that's all.”

CareersAdviceThe FutureTiny Beautiful ThingsCheryl StrayedDear Sugar
Book:Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
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“The kindest and most meaningful thing anyone ever said to me is: Your mother would be proud of you. ... The strange and painful truth is that I'm a better person because I lost my mom young. When you say you excperienced my writing as sacred, what you are touching is the divine place within me that is my mother. Sugar is the temple I build in my obliterated place. I'd give it all back in a snap, but the fact is, my grief taught me things. ... It required me to suffer. It compelled me to reach.”

DeathLossGriefAdviceTiny Beautiful ThingsCheryl StrayedDear Sugar
Book:Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
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“All this is probably for nothing,' she [her mother] said once we'd hatched the plan. 'Most likely I'll flunk out anyway.' To prepare, she shadowed me during the last months of my senior year of high school, doing all the homework that I was assigned, honing her skills. She replicated my worksheets, wrote the same papers I had to write, read every one of the books. I graded her work, using my teacher's marks as a guide. I judged her a shaky student at best. She went to college and earned straight As”

Cheryl Strayed
Book:Wild: From Lost to Found on the Pacific Crest Trail
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“I'd read the section in my guidebook about the trail's history the winter before, but it wasn't until now—a couple of miles out of Burney Falls, as I walked in my flimsy sandals in the early evening heat—that the realization of what that story meant picked up force and hit me squarely in the chest: preposterous as it was, when Catherine Montgomery and Clinton Clarke and Warren Rogers and the hundreds of others who'd created the PCT had imagined the people who would walk that high trail that wound down the heights of our western mountains, they'd been imagining me. It didn't matter that everything from my cheap knockoff sandals to my high-tech-by-1995-standards boots and backpack would have been foreign to them, because what mattered was utterly timeless. It was the thing that compelled them to fight for the trail against all the odds, and it was the thing that drove me and every other long-distance hiker onward on the most miserable days. It had nothing to do with gear or footwear or the backpacking fads or philosophies of any particular era or even with getting from point A to point B. It had only to do with how it felt to be in the wild. With what it was like to walk for miles for no reason other than to witness the accumulation of trees and meadows, mountains and deserts, streams and rocks, rivers and grasses, sunrises and sunsets. The experience was powerful and fundamental. It seemed to me that it had always felt like this to be a human in the wild, and as long as the wild existed it would always feel this way. That's what Montgomery knew, I supposed. And what Clarke knew and Rogers and what thousands of people who preceded and followed them knew. It was what I knew before I even really did, before I could have known how truly hard and glorious the PCT would be, how profoundly the trail would both shatter and shelter me.”

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Book:Wild: From Lost to Found on the Pacific Crest Trail
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“To use our individual good or bad luck as a litmus test to determine whether or not God exists constructs an illogical dichotomy that reduces our capacity for true compassion. It implies a pious quid pro quo that defies history, reality, ethics, and reason. It fails to acknowledge that the other half of rising--the very half that makes rising necessary--is having first been nailed to the cross.”

Tiny Beautiful Things
Book:Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
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