“Falling out of balance doesn't matter, really and truly. How we deal with that moment and how we find our way back to center, every day, again and again - that is the practice of yoga...it's about trusting that you will find your way.” WayMatterMomentsFallDealsPracticeBalanceYogaThat MomentAgain And Again Author:Cyndi Lee
“Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.” MindStillsSelfMomentsHelpingAsksPowerfulAttentionYogaToolsTransformationBreathsUnfoldingSelf TransformationFluctuationHatha Yoga Author:Cyndi Lee
