“See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity” IfsPracticeHealthyApproachMindfulnessCuriosityCombinationPrecisionPlayfulness Book:Yoga Body, Buddha Mind Source: Yoga Body, Buddha Mind
“Falling out of balance doesn't matter, really and truly. How we deal with that moment and how we find our way back to center, every day, again and again - that is the practice of yoga...it's about trusting that you will find your way.” WayMatterMomentsFallDealsPracticeBalanceYogaThat MomentAgain And Again Author:Cyndi Lee
“The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind.” MindBodyGoalPracticeAwarenessYogaTasksYour BodyFlexible Author:Cyndi Lee
