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Cyndi Lee

Cyndi Lee Books

Teacher

Cyndi Lee is a teacher, with an unknown birth and death date.

Yoga Body, Buddha Mind

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“Everything we're doing is planting a seed that will come to fruition at some point”

Author:Cyndi Lee

“Yoga is not about touching your toes. It's about unlocking your ideas about what you want, where you think you can go, and how you will achieve it when you get there.”

Thinking Want Ideas Achieve Yoga What You Want Touching Toes Unlocking

Author:Cyndi Lee

“Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship to the event.”

Meditation Events Yoga Response Breathing Allowing Our Relationship Things Change

Book:Yoga Body, Buddha Mind

Source: Yoga Body, Buddha Mind

“See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity”

Ifs Practice Healthy Approach Mindfulness Curiosity Combination Precision Playfulness

Book:Yoga Body, Buddha Mind

Source: Yoga Body, Buddha Mind

“Yoga, like meditation, offers a method for coming together after you've come apart.”

Together Meditation Offers Yoga Method Coming Together

Author:Cyndi Lee

“The most profound benefit of yoga and meditation for me has been a natural relaxing into my life. Obstacles are not so scary. I am more fluid, more curious, and at the same time more patient. I have more options for happiness because I don't require specific conditions. It is a relief to discover that I can be happy even if the world doesn't revolve around me or my agenda.”

Ifs World Has Beens I Can Natural Meditation Conditions Benefits Yoga Profound Patient Obstacles Scary Curious Relief Agendas Fluid

Author:Cyndi Lee

“I think it's interesting that the opposite of being active in yoga is not being passive. It's being receptive.”

Thinking Interesting Yoga Opposites Active Passive Receptive

Author:Cyndi Lee

“Falling out of balance doesn't matter, really and truly. How we deal with that moment and how we find our way back to center, every day, again and again - that is the practice of yoga...it's about trusting that you will find your way.”

Way Matter Moments Fall Deals Practice Balance Yoga That Moment Again And Again

Author:Cyndi Lee

“Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.”

Mind Stills Self Moments Helping Asks Powerful Attention Yoga Tools Transformation Breaths Unfolding Self Transformation Fluctuation Hatha Yoga

Author:Cyndi Lee

“The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind.”

Mind Body Goal Practice Awareness Yoga Tasks Your Body Flexible

Author:Cyndi Lee

About the Author

Known for: Teacher
Quotes: 10

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