“My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance.” YearsHeartBodyCareAbleDealsTeachBreakHabitDadExerciseEatingAdultsPatientMy DadResistanceSurgeonsFormative Years Book:The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works Source: The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works
“I wanted to lose 30 pounds healthfully and still be able to enjoy my college experience. Having succeeded in doing just that, I wanted to share my experiences with others who could benefit from my direct knowledge of the difficulty of trying to balance college life with being healthy. It became a journey about healthy lifestyle choices, including tips and tricks for creating a new relationship with food where I was in control and could learn to love food healthfully again.” TryingStillsAbleWantedChoicesEnjoyLosesJourneyShareCollegeBalanceHealthyBenefitsCreatingDirectDifficultyIncludingLifestyleTricksPoundsHealthy LifestyleFood LoveCollege LifeNew RelationshipLifestyle ChoicesCollege Experience Author:Daphne Oz
“In addition to that, having the items I needed to foster the breastfeeding process and give me an opportunity to bond with my baby in this way was something that I felt was so important in my life and my experience as a first-time mom. I love that I am able to play a role in giving that joy and support to the moms we will be helping.” WayGivingFirstsImportantPlayHelpingAbleJoyOpportunityFeltProcessRolesSupportBabyMomNeededFirst TimeGive MeItemsMy BabyBreastfeeding Author:Daphne Oz
