“I see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much.” PeopleUseBitsExcuseDietsMealsPaleo Diet Author:Chris Mohr
“Just because you take gluten out of something doesn't make it a health food.” Health FoodGluten Author:Chris Mohr
“About 70 percent of pregnant women are deficient in Vitamin D.” PercentPregnantVitaminsPregnant WomenVitamin D Author:Chris Mohr
“One of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like.” FeelsReasonHungerFastingIntermittent Author:Chris Mohr
“One of the good things about the Paleo diet is that it automatically cleans a lot of crap out of your diet.” Good ThingsDietsCrapPaleo Diet Author:Chris Mohr
“Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.” BodyWaterExerciseHealthyEatingDrinkingFruitIncrediblesYour BodyFatsMeatDietsGrainSweatingRegular Exercise Author:Chris Mohr