“We all know we're going to die one day, but who wants to think about it? What's sustainable is joy, pleasure and freedom.” ThinkingKnowsWantJoyDiesPleasureOne Day Author:Dean Ornish
“I'm a big admirer of Walter Willett's work. I think he's done some really important research. He and I agree on most things.” ThinkingImportantDoneBigsResearchAgreeAdmirer Author:Dean Ornish
“When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it.” PeopleThinkingInterestingDiets Author:Dean Ornish
“Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. Without drugs or surgery.” ThinkingHeartDeathChangeHealthDrugDiseaseAccountsIllnessLifestyleCombinationHealthcareSurgeryMaking ChangesComprehensiveHealthy LifestyleDiabetesPreventionHeart DiseaseLifestyle Change Author:Dean Ornish
“People tend to think of breakthroughs in medicine as a new drug, a laser, or a high-tech surgical procedure. They often have a hard time believing that the simple choices that we make in our lifestyle. What we eat, how we respond to stress, whether or not we smoke cigarettes, how much exercise we get, and the quality of our relationships and support can be as powerful as drugs and surgery. And they often are.” PeopleThinkingBelieveHardChoicesSimplePowerfulQualitySupportExerciseDrugEatingStressMedicineLifestyleSmokeHard TimesOur RelationshipCigarettePhysiciansSurgeryBreakthroughProceduresHealthy LifestyleResearchersLasers Author:Dean Ornish
