“In short, anything that promotes a sense of isolation leads to chronic stress and, often, to illnesses like heart disease. Conversely, anything that leads to real intimacy and feelings of connection can be healing in the real sense of the word: to bring together, to make whole.” HealthMental HealthWellbeing QuotesHeart Health Book:Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery Source: Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery
“Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. Without drugs or surgery.” ThinkingHeartDeathChangeHealthDrugDiseaseAccountsIllnessLifestyleCombinationHealthcareSurgeryMaking ChangesComprehensiveHealthy LifestyleDiabetesPreventionHeart DiseaseLifestyle Change Author:Dean Ornish
“Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Health is not something you need to get, it's something you have already if you don't disturb it.” IfsNeedsCarePoorHealthHealth CareDisturbingInspirational HealthPoor HealthHealth Is Wealth Author:Dean Ornish
“I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.” PeopleWellsCareUnderstandingCuttingFoodHealthDrugEatingAskingConservativeHealth CareDietsVegetarianVeganAnimal RightsBalancedFoundersPhysiciansResearchersVegetarian HealthDrasticVegan DietCholesterolVegan HealthVegetarian DietPlant Based Diet Author:Dean Ornish
