“You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.” CasesExampleTrainingWeightIncreaseResistanceMusclesBallet Author:Deborah Bull
“So if the dance is five minutes long, make yourself run for perhaps eight minutes. That way, you over-train and the dance will seem easier.” IfsWayLongSeemsRunningFiveMinutesEasierTrainDanceEightBalletFive Minutes Author:Deborah Bull
“Young dancers are training at a very vulnerable time in their lives... So train the whole person, not just the dancer.” InspirationalPersonsWholeYoungTrainingDancingTrainDanceVulnerableDancerBalletWhole Person Author:Deborah Bull
“Dancing is a tough career, but I'm glad I spent it at the Royal Ballet.” CareersToughDancingGladBalletRoyal Author:Deborah Bull
“I do take class because I still dance, and yes, I do slip into class with the Royal Ballet from time to time.” StillsClassBalletSlipsRoyal Author:Deborah Bull
