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Dr Val Thomas Books

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“One example of taking a male-friendly approach [in therapy] is the view that traditional masculinity is not the root cause of men’s mental health problems, and, in fact, might contain valuable resources that can enhance mental health. This viewpoint allows therapists to understand men in a way that is more likely to foster better rapport between therapist and client, facilitating a more successful therapy.”

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Book:Cynical Therapies: Perspectives on the Antitherapeutic Nature of Critical Social Justice
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“Male-friendly therapy is an approach that recognises there are some differences in how men and women deal with their mental health issues. Further, it tries to accommodate these differences in therapy. For example, there is evidence that men tend to prefer a more solution-focused approach to deal with their problems.”

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Book:Cynical Therapies: Perspectives on the Antitherapeutic Nature of Critical Social Justice
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“In developed countries, suicide mortality has been estimated as 2–3 times higher in young males than females; 75% of suicides are by men under fifty and the suicide rate is highest among middle-aged white men, who accounted for almost 70% of all suicides in 2017. Yet, despite this evidence, there is a noticeable lack of discussion focusing on the male perspective.”

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Book:Cynical Therapies: Perspectives on the Antitherapeutic Nature of Critical Social Justice
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“Telling people that they are racist—on the basis of immutable characteristics, using incomprehensible definitions that they may not know or understand—then claiming they are “fragile” and in denial when they try to defend themselves, or accusing them of “gaslighting” when they don’t agree with you, is a punitive way of treating people, whatever their colour.”

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Book:Cynical Therapies: Perspectives on the Antitherapeutic Nature of Critical Social Justice
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“There is also a risk that repeatedly telling people they are victims may lead them to develop a sense of “learned helplessness” and a belief that they have no control over their lives, leaving them vulnerable to depression. Yet, CRT would accuse anyone from a minority group who expressed such contrary views of having “internalised oppression” or of “acting white”.”

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“White fragility. Coined by Robin DiAngelo (a white American woman), this term suggests that whites are systemically (not necessarily individually) racist, but because this is largely unconscious, when challenged, whites often become very uncomfortable and defensive.”

Systemic RacismWhite Fragility
Book:Cynical Therapies: Perspectives on the Antitherapeutic Nature of Critical Social Justice
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