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Eknath Easwaran

Eknath Easwaran Quotes

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“As meditation deepens, compulsions, cravings, and fits of emotions begin to lose their power to dictate our behavior. We see clearly that choices are possible: we can say yes, or we can say no. ... "All we are is the result of what we have thought." By changing our mode of thinking, we can remake ourselves completely.”

“Meditation may require a lifetime to master, but it will have been a lifetime well spent. ... If you want to judge your progress, ask yourself these questions: Am I more loving? Is my judgment sounder? Do I have more energy? Can my mind remain calm under provocation? Am I free from the conditioning of anger, fear, and greed? Spiritual awareness reveals itself as eloquently in character development and selfless action as in mystical states.”

“At the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter winds. We do something very similar to protect our minds through the practice of meditation.”

“Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself; let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside.”