“Some people are like psychic sponges, they drain power form others constantly. They lower your awareness because they are at a lower level. If you spend too much time with them, you get pulled down.” PeopleIfsFormLevelsToo MuchAwarenessLosingMysticismPsychicsDrainsSpongesLosing Power Author:Frederick Lenz
“If, at the office or in different exchanges in daily living, you have to spend time with people who are at lower power levels, then you have to be aware of that and keep your awareness very much within.” PeopleIfsDifferentLevelsAwarenessOfficeLosingMysticismEnd TimesSpend TimeDaily LivingLosing Power Author:Frederick Lenz
“Two of the most powerful of these power places are located in the Boston and Los Angeles areas. Highly evolved souls tend to be drawn to these areas because it's easier for them to increase their awareness there.” TwoSoulPowerfulAwarenessBuddhismEasierAreasIncreaseMost PowerfulLos AngelesBoston Author:Frederick Lenz
“Your reason is your friend. It defends the island of your awareness. But you don't want your reason to rule everything.” WantReasonAwarenessBuddhismIslands Author:Frederick Lenz
“If the tonal predominates, which we see now more in the world, there's no mystery - understanding of consciousness or awareness.” IfsWorldUnderstandingConsciousnessMysteryAwarenessBuddhism Author:Frederick Lenz
“Nirvana isn't a physical place. It is not like going to heaven. It just means no more individualized awareness, no aggregate body of experience.” MeanBodySufferingHeavenAwarenessBuddhismGoing To Heaven Author:Frederick Lenz
“When you draw from the endless awareness of nirvana, you are no longer a slave to fortune. When pleasant experiences come your way, you can enjoy them. But if pain and misfortune befall you, you can rise above them and remain unaffected.” IfsWayPainSufferingEnjoyAwarenessBuddhismDrawsFortuneSlaveEndlessPleasantMisfortunesRise Above Author:Frederick Lenz
“Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.” ThinkingStatesEyeMovingAttentionFocusMeditationAwarenessBuddhismLetting GoWarmMeditatingSleepyChakraJust Let GoChakra Meditation Author:Frederick Lenz
“Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in different parts of your body.” FeelsHeartMayDifferentBodyEnergyConsciousnessFocusMeditationAwarenessBuddhismPerceptionYour BodyShiftingChakraChakra MeditationHeart ChakraDifferent Perceptions Author:Frederick Lenz
“Focus on the heart center and feel love. There is a flower there, but it's like a rose folded up. As you meditate, feel that the flower is opening. Each time you open a set of petals you're going deeper into eternal awareness.” FeelsHeartFocusMeditationAwarenessFlowerBuddhismEternalRoseDeeperOpeningPetalsChakra Meditation Author:Frederick Lenz
“Buddhism leads you to the awareness that all things are holy. Everything is holy. The dark has its own light, in other words.” LightDarkAwarenessBuddhismHolyAll ThingsBuddhistCosmology Author:Frederick Lenz
“Beyond learning and unlearning is awareness, and beyond awareness is consciousness, and beyond consciousness is immortality, and beyond immortality is dharma and beyond dharma is nirvana.” ConsciousnessAwarenessBuddhistImmortalityDharmaCosmology Author:Frederick Lenz
“Tantric Zen is the awareness of the infinitude of all things. To gain that awareness, to be it, is enlightenment.” AwarenessBuddhismEnlightenmentGainsAll Things Author:Frederick Lenz
“In Tantric Zen, career, relationships, the type of insurance you have - all things are part of your evolution, your awareness, your experience of the suchness of existence.” ExistenceCareersAwarenessBuddhismTypeEvolutionAll Things Author:Frederick Lenz
“Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.” MindEndsSelfHelpingClearMeditationAwarenessBuddhismDaily LifeSealsMantrasDeep WithinChanting Author:Frederick Lenz
“When you chant "Aum" or any mantra, do so softly and gently. Extend the sound. Focus your awareness on the sound of the mantra and become absorbed in it.” SoundFocusMeditationAwarenessBuddhismMantras Author:Frederick Lenz
“After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.” IfsThinkingMindLittlesBitsMeditationAwarenessBuddhismLittle BitCarefulActiveSession Author:Frederick Lenz
“To meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also the sound of existence. You need to feel that which lies beyond your awareness field, and that which is within it.” NeedsFeelsArtFeelingsLyingLostSoundExistenceMeditationAwarenessFieldsBuddhismStillnessLost Art Author:Frederick Lenz
“Taoism means streching your being, becoming both a man and a woman and joining within yourself, to be the heavens themselves, to stretch your awareness beyond the breaking point until all opposites are reconciled within yourself.” MenMeanHeavenAwarenessBecomingOppositesTaoismJoiningPoint Break Author:Frederick Lenz
“You are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or you are contained by all things.” FormAwarenessParticularAll ThingsTaoism Author:Frederick Lenz
