“Even though fructose has no immediate effect on blood sugar and insulin, over time -maybe a few years-it is a likely cause of insulin resistance and thus the increased storage of calories as fat. The needle on our fuel-partitioning gauge will point toward fat storage, even if it didn't start out that way.” IfsWayYearsCausesBloodEffectsResistanceFatsFuelSugarNeedlesCaloriesStorageGaugesBlood SugarInsulin Author:Gary Taubes
“The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century” WellsBodyCausesWaterRichBloodCenturyEvidencePressureRaisesDietsSaltConsumptionLaboratoryBlood PressureCarbohydrates Author:Gary Taubes
