“When a hunger pain happens, that's your bodies way of saying it's too late, you're a fat storing machine now. The key and all trainers know the secret is that you should always take portable snacks with you and try to feed yourself every couple of hours.” KnowsWayShouldTryingBodyHappensPainHoursSecretKeysCoupleLateMachinesHungerYour BodyFatsToo LateTrainersSnacks Author:Jackie Warner
“[The trainers] work a day or two a week; I work six days a week, 13 hours a day to get that footage. Carrying the show is very stressful, because I never get away from the cameras. It devastates my personal life.” TwoShowsHoursWeekSixCamerasGet AwayPersonal LifeStressfulTrainers Author:Jackie Warner
