“I always urge people to do something different, so for instance find something that you have secretly always wanted to try like dancing or boot camps or boxing, and Google search and put your zip code in and find a location- a class or trainer that teaches that in your area.” PeopleTryingDifferentWantedClassTeachAreasDancingInstanceCodeBoxingUrgesCampsBootsGoogleLocationTrainersZipsBoot CampGoogle Search Author:Jackie Warner
“Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in three to six months for instance. But more importantly I want to knock out 20 pushups a day or I want to run a 3K a day and time myself, and try to beat my time every time every week.” KnowsWantTryingRunningThreeLosesWeekMonthsSixBeatsWeightInstanceMy TimePoundsSix MonthsLose Weight Author:Jackie Warner