“It's ok to do nothing when you're done with everything.” PsychologyStressMental HealthProductivityWellnessRelaxation Author:Jan Lenarz
“You have earned breaks without having to earn them to begin with.” LifePsychologyMindfulnessStressMental HealthSelf CareBreaks Author:Jan Lenarz
“You must be gentle with yourself every day anew, so that the harshness of this world does not seep into your soul.” LifePsychologyAnxietySelf CareMindfullnessBurnout Derpession Author:Jan Lenarz
“In a world of self-optimization, self-care is self-defense.” PsychologyMindfulnessMental HealthSelf Care Author:Jan Lenarz
“Don't try to be the best version of yourself. Try to be the happiest.” LifeHappinessPsychologyDepressionAnxietyLuckMental Helath Author:Jan Lenarz