“My message to the ignorant is that we need to abolish all ancient, traditional, and unhelpful mental health beliefs that stem from the media, movies, cultural influences, religion, or gender stereotypes. Beliefs where mental illness in itself is negatively portrayed, as well as the treatment thereof, like going to a psychologist, being admitted to a psychiatric facility, and taking medication. It’s perfectly okay for people from any culture, religious group, gender, or any walk of life to receive mental health treatment. It’s not disgraceful, weakness in character or faith, or taboo.” FeelingsDepressionMental HealthMental IllnessFeelings And EmotionsMental Health QuotesDepression QuotesAnxiety And DepressionMental Health Treatment Book:Unfiltered: Grappling with Mental Illness Source: Unfiltered: Grappling with Mental Illness