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Kathirasan K Quotes

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Famous Kathirasan K Quotes

“Thoughts are what you have, not what you are.”

Self Awareness Thoughts And Beliefs

Book:Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

“Thoughts arise in me, but I am not the thoughts.”

Mindfulness Self Awareness Mindfulness Quotes Secular Mindfulness

Book:Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

“Self-awareness is the practice and trait of noticing our inner experiences non-judgmentally. It is the ability to be aware of one’s thoughts, feelings, emotions, intentions, motivations and actions.”

Mindfulness Self Awareness Mindfulness Quotes Self Awareness Quotes Secular Mindfulness

Book:Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One

Source: Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One