“Shoulds' come only from leftover thinking. If we are truly in this moment (the only one there really is), we don’t should on ourselves. It’s a great freedom. Next time you feel a should coming at you, ask yourself if it really belongs to you!” ShouldFreedomInner PeaceIntentional Living Book:BIG: the practice of joy Source: BIG: the practice of joy
“Joy isn’t if/then: it’s when/then. When you invite and expect more joy, then you’re certain to find it. Entertain fear, anger, resentment, etc., and you will surely find those, too.” AttitudeMindfulnessInner PeaceJoy QuotesIntentional LivingFinding Joy Book:BIG: the practice of joy Source: BIG: the practice of joy
“Gratitude is such a generous emotion. Offer it attention and it can sweep us out of even the most obstreperous of bad moods, the most tyrannical case of poor-me-ness. Not a bit resentful of any emotion we’d been spending all our time with prior to calling it back into our day, gratitude unconditionally lifts whatever it touches.” GratitudeInner PeaceGratitude QuotesIntentional Living Book:BIG: the practice of joy Source: BIG: the practice of joy
“Because we all pick our reality from the slivers and hunks of our history, using our own special processing plant, the world we construct will always be different from anyone else’s world.” MindfulnessMindfulReality QuotesIntentional LivingIntentionalityCreate Reality Author:Kelly Corbet