“Mindfulness is resilience-making. It’s like hydrating before a big race: you might not be thirsty when you’re drinking, but you’re stronger and prepared when reserves are low.” MindfulnessResilienceInner PeaceMindfulMindfulness QuotesResilience Quotes Book:BIG: the practice of joy Source: BIG: the practice of joy
“The energy fueling everything we do is what matters most. EVERY. “LITTLE.” THING. Even if we’re changing a toilet paper roll, we can do it joyfully, instead of wasting time resenting the person who used that last square and neglected to replace it. “Little” responses like that add up in the movie of our life. We don’t really get to play the martyr anymore, but that’s a great role to give up. Better to play the happy star of our own show.” Inspirational QuotesSpiritual QuotesMindfulnessMindsetInner PeaceJoyful LivingMindfulMindful Living Book:BIG: the practice of joy Source: BIG: the practice of joy
“Because we all pick our reality from the slivers and hunks of our history, using our own special processing plant, the world we construct will always be different from anyone else’s world.” MindfulnessMindfulReality QuotesIntentional LivingIntentionalityCreate Reality Author:Kelly Corbet
“Practicing gratitude is like turning the dimmer switch up. Things you never noticed before keep lighting up your heart. (They always were there, just unlit.)” GratitudeMindfulGratitude QuotesGratefulness QuotesAttitude Of GratitudeInner Peace Quotes Author:Kelly Corbet