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Kristin Neff Quotes

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Famous Kristin Neff Quotes

“Happiness is not dependent on circumstances being exactly as we want them to be, or on ourselves being exactly as we’d like to be. Rather, happiness stems from loving ourselves and our lives exactly as they are, knowing that joy and pain, strength and weakness, glory and failure are all essential to the full human experience.”

HappinessAcceptancePresent MomentSelf AcceptanceMaking PeaceAcceptance Of OneselfThe PresentMake PeaceThe Now
Author:Kristin Neff
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“Our successes and failures come and go—they neither define us nor do they determine our worthiness. They are merely part of the process of being alive. Our minds may try to convince us otherwise, but our hearts know that our true value lies in the core experience of being a conscious being who feels and perceives.”

SuccessFailureSelf Worth
Book:Self-Compassion: The Proven Power of Being Kind to Yourself
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