“Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.” PainBeliefCausesPracticePsychologyPracticalsApplicationMistakenTrue NatureIdentifyingContemplative Author:Lee L Jampolsky
“What many fail to realize is that being attached to what we think we want and don't have while resisting what is happening in the moment is the cause, not the cure, of much personal suffering and interpersonal conflict.” ThinkingWantMomentsSufferingCausesRealizingFailingConflictHappeningsCuresResistingInterpersonal Author:Lee L Jampolsky
“Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?” WantPersonsRealReasonPastAsksCausesSituationPracticeSolutionsHonestlyUpsetUnforgiving Author:Lee L Jampolsky