“What many fail to realize is that being attached to what we think we want and don't have while resisting what is happening in the moment is the cause, not the cure, of much personal suffering and interpersonal conflict.” ThinkingWantMomentsSufferingCausesRealizingFailingConflictHappeningsCuresResistingInterpersonal Author:Lee L Jampolsky
“When we combine acceptance with self-responsibility we can then see that whenever we are in a painful or disturbing situation we have two choices: We can work compassionately to bring something positive to the situation or leave. However, the key is the mental stance that we make the choice from, and thus the first step is always accepting the moment without resistance.” FirstsTwoSelfMomentsChoicesResponsibilitySituationAcceptingStepsAcceptanceKeysPainfulResistanceFirst StepsDisturbingStanceTwo ChoicesSelf Responsibility Author:Lee L Jampolsky
“Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.” MomentsPainPastSufferingBecomingOvercomingFocusedOvercoming FearResistingPhysical Pain Author:Lee L Jampolsky
“A miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.” MayMomentsCompassionMiracleBlameAngryUpset Author:Lee L Jampolsky
“There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.” DoeMatterMomentsOpportunityGrowsCircumstancesForgivingShortcomingsBetter Yourself Author:Lee L Jampolsky
“There is no moment, ever, that does not either hold an opportunity or a lesson that God is offering.” DoeMomentsSpiritualOpportunityLessonsOfferingGodly Book:Walking Through Walls: Practical Spirituality in an Impractical World Source: Walking Through Walls: Practical Spirituality in an Impractical World
“It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.” TryingMindMomentsWould BeNightImpossiblePeace Of MindDay And NightGrudge Author:Lee L Jampolsky