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“The same patriarchy that oppresses women oppresses nonhuman animals. Farmed animals and “housewives,” “lab” animals and prostitutes, dancing bears and girls in the sex trade—all have too long been exploited by the same patriarchal hierarchy wherein the comparatively weak are exploited for the benefit of the powerful. Those who are aware of history, of patriarchy and of the feminist movement, tend to understand how difficult it is—and how important—for people to rethink basic behaviors in order to bring about deep and lasting change. We must rethink how we speak, how we spend our time, and what we consume. This is as true for fighting sexism as it is for fighting speciesism—or any other form of domination, exploitation, and oppression. We must change our lives first, and most fundamentally. I hope that readers working to improve the lives of girls and women . . . will realize that they can and must choose not to continue to exploit nonhuman animals while working to liberate girls and women.”

“Those working in slaughterhouses, for example, are often underpaid and overworked, lack insurance, and are required to use dangerous equipment without adequate training. Turnover and rates of injury for jobs in anymal industries are among the highest in the United States. Slaughterhouse employees are almost always poor, they are often immigrants, and they are inevitably viewed by their employers as expendable. Moreover, if we would not like to kill pigs, hens, or cattle all day long, then we should not make food choices that require others to do so. Our dietary choices determine where others work. Will our poorest laborers work in fields of green or in buildings of blood? Fieldwork is difficult, but I worked in the fields as a child, and I am very glad that I never worked in a slaughterhouse.”

“Another critical religious motivation for reconsidering diet is concern for human suffering—out of compassion—in light of poverty, malnutrition, and starvation. . . . Not only do we damage the environment with our choice of cheese and cutlets—burdening future populations with pollutants, dead zones, and global climate change—but we also feed tons of precious grains to hundreds of thousands of cattle, pigs, chickens, and turkeys while fellow human beings go without food. Food energy is wasted when we cycle grains through anymals. Rather than breed hungry cattle and chickens to consume grains, we should stop breeding anymals and feed precious grains to those who are already starving. If we did not breed and consume anymals, billions of tons of grains could be redirected to feed hungry human beings, alleviating and/or preventing starvation worldwide.”

“Health provides an important final reason to adopt a plant-based diet. Westerners are choking their arteries, fattening themselves up, and fostering cancers by consuming anymal products. How many people who live on bean salad and vegetable soup are obese? How often do those with a steady diet of vegetables and rice suffer from colon cancer? How many people living on broccoli and tofu suffer heart attacks in their middle years? Obesity, heart disease, and cancers are just three common health problems that are linked with the consumption of anymal products. To look after both our spiritual and physical health, we must adopt a vegan diet.”

“Given these five compelling reasons to reconsider dietary choice—anymal suffering and premature death, environmental degradation, world hunger, labor injustices, and our own health—it is not surprising that the world’s most commonly celebrated religions require and/or encourage a diet of greens, grains, fruits, and legumes, while simultaneously forbidding and/or discouraging the slaughter of anymals and the consumption of anymal products.”

“There is no other industry as cruel and oppressive as factory farming. With regard to numbers affected, extent and length of suffering, and numbers of premature deaths, no other industry can even approach factory farming. Billions of individuals are exploited from genetically engineered birth, through excruciating confinement, to conveyor belt dismemberment. Consequently, there is no industry more appropriate for social justice activists to boycott.”

“Even with the onset of contemporary animal advocacy, and the unavoidability of at least some knowledge of what goes on in slaughterhouses and on factory farms, most of us choose to look away—even feminists. Collectively, feminists remain largely unaware of the well-documented links between the exploitation of women and girls, and the exploitation of cows, sows, and hens.”

“While fighting for liberation, it makes no sense for feminists to trample on gays, for gays to trample on the physically challenged, or for the physically challenged to trample on feminists. It also makes no sense for any of these social justice activists to willfully exploit factory farmed animals. Can we not at least avoid exploiting and dominating others while working for our personal liberation?”

“With regard to farmed animals, we are the ones who are in power. We are the ones who have the power to change our consumer habits. We are the ones who either put our money down for their lives, or boycott animal products.”

“Oppressions are linked. We cannot free human beings without freeing cows, sows, and hens along with women and men who are systematically oppressed by those in power. Rather than seek to fight our way up the patriarchal ladder, those working for social justice need to dismantle hierarchies, and cease to exploit all those who are less powerful—even if we must give up a few culinary favorites in the process . . . . Each of us decides, over the course of our daily lives, whether we will ignore the suffering of nonhuman animals . . . . We choose where our money goes, and in the process, we choose whether to boycott cruelty and support change, or melt ambiguously back into the masses.”

“. . . no human being would wish to trade places with nonhuman animals in factory farms or laboratories. . . . The legal status of women and nonwhite racialized minorities has improved markedly in the past fifty years; matters have grown considerably worse for nonhuman animals.”

“Immersion in the ugliness of injustice, in the hope of change, seems preferable to turning away. . . . there is a reward for courage and determination in the face of helplessness and suffering: Walking into pain in the hope of bringing change moves a person from helplessness and despair to empowered activism”

“I have often wondered how empathetic women have the courage to repeatedly expose themselves to trauma—entering animal labs, factory farms, and slaughterhouses to witness and record insidious treatment of nonhuman animals—while maintaining a semblance of emotional and psychological equilibrium. Authors in this anthology provide an answer: empathic people face misery head-on, not only to bring about much-needed change but as a means of coping. In a world where unconscionable violence and pervasive injustices are the norm, they have come to see activism as the lesser of two miseries. These women have found that their only hope for peace of mind is to walk straight into that pervasive misery and work for change”

“Authors in this anthology who are working on behalf of social justice immerse themselves in the horrors of oppression—they know what is going on, help those who are suffering, and inform the larger community. For the women whose essays are included in this anthology, immersion in the ugliness of injustice, in the hope of change, seems preferable to turning away. . . . there is a reward for courage and determination in the face of helplessness and suffering: Walking into pain in the hope of bringing change moves a person from helplessness and despair to empowered activism.”

“We cannot end just one form of oppression, so we need to be on board with other activists. If we are not, we doom social justice activists to perpetually pulling up the innumerable shoots that spring from the very deep roots of oppression. Furthermore, inability to see one’s own privilege and ignorance of the struggles that others face (in a homophobic, racist, ageist, ableist, sexist society) are major impediments to social justice activism. Those who are privileged must give way so that others can take the lead, bringing new social justice concerns and methods to the activist’s table.”

“Many social justice activists--many feminists--continue to work against one form of oppression while feeding the flames of another, without noticing that the blow torch behind the flames must be tuned off before we can have any hope of putting out the resultant fires.”

“Because the oppression of nonhuman individuals is normative, it is largely invisible, and most of us are complicit in one way or another. While social justice activists now widely recognize that the poor, elderly, and non-white racialized minorities are harmed by patriarchy, few are willing to similarly recognize the harm of patriarchal dualisms and hierarchy on nonhuman animals – even ecofeminist theorists. Very few social justice activists have even a rudimentary understanding of speciesism, or of the harmful exploitation that stems from such marginalization and cruel domination of nonhuman animals.”

“Acknowledging and protecting nonhuman individuals places limits on human power, and will put an end to a host of ill-gotten gains – just as emancipation curtailed white power and put an end to the ill-gotten gains of Caucasian-Americans. Consequently, animal activists who push for change are often met with derision and indifference by those who wish to continue their accustomed diet, those who do not want to rethink their leather shoes, toiletries, or treasured forms of entertainment. Feminists and civil rights protesters who asked others to change for the sake of justice – to give up their ill-gotten gains – were and are met with similar insults and raucous rejections.”

“It is increasingly difficult for social justice activists to advocate – with a clear conscience – for women, the poor, or immigrants while eating other animals or consuming the nursing milk of cattle. Animal activists are exposing the links that connect the oppression of nonhuman animals with human oppression.”

“Violence is central to patriarchy, and Western society’s various forms of systemic violence are interconnected. Recognizing similarities across forms of oppression such as racism, child abuse, speciesism, and sexism, for example, is essential . . . . We can curb this tendency only if all forms of violence are exposed and challenged—rape and slaughter, rodeos and brothels. We cannot expect to put out the fire by removing only one coal.”

“But activists must not work against one another in their single-minded dedication to one specific cause. Those fighting to protect horses must not eat cattle. We do well to specialize, we do not do so well if we specialize without knowledge of interlocking oppressions—or without the application of that knowledge.”

“Those who seek greater justice in our world need to work toward a deeper understanding of oppressions. Activists need to develop the kind of understanding that will lead to a lifestyle—a way of being—that works against all oppressions. . . . This requires us to be open to change as a response to what other social justice activists say—especially those advocating against parallel interlocking oppressions. We cannot end just one form of oppression, so we need to be on board with other activists. If we are not, we doom social justice activists to perpetually pulling up the innumerable shoots that spring from the very deep roots of oppression. Furthermore, inability to see one’s own privilege and ignorance of the struggles that others face (in a homophobic, racist, ageist, ableist, sexist society) are major impediments to social justice activism. Those who are privileged must get out of the way so that others can take the lead, bringing new social justice concerns and methods to the activist’s table.”

“While it is one thing to strive for a cause that fundamentally and primarily benefits you—your freedom and equality (or the freedom and equality of those you know and care about), or for your environment (on which you depend for survival)—it is quite another matter to struggle on behalf of a cause that does not benefit you directly. As social justice activists, we must remember how ardently we wish that those in power would help bring change. The oppressed wish that those in power could empathize enough to understand the wrongness of what is happening, and how much they would need and appreciate the active participation of those in power to bring about a measure of justice. With regard to farmed animals, we are the ones who are in power. We are the ones who have the power to change our consumer habits. We are the ones who either put our money down for their lives, or boycott animal products.”

“Activists must not work against one another in their single-minded dedication to one specific cause. Those fighting to protect horses must not eat cattle. We do well to specialize, but we do not do well if we specialize without knowledge of interlocking oppressions—or without the application of that knowledge.”

“Those who seek greater justice in our world need to work toward a deeper understanding of oppressions. Activists need to develop the kind of understanding that will lead to a lifestyle—a way of being—that works against all oppressions.”