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“Participants experience a 'social intimacy' and a basic 'trust' in the inclusiveness and good intentions of the other people present. Hygge cannot be achieved if there is disagreement and conflict in the group or if there is a sense of mistrust between people. Furthermore, situations characterised by hygge eschew graveness and seriousness. -Carsten Levisen”

“A rich social life (measured by quality of experience rather than quantity of friends) contributes to good health, happiness and longevity. So many of us place value on hard work, measurable achievement and wealth, and often fail to set aside time to nurture our relationships and strengthen social ties. We make the mistake of believing that security is found in material things rather than people.”

“At the heart of hygge is a willingness to set aside time for simply being with people, and, ideally, having all the time in the world for them. Hygge is a vehicle for showing that we care. It's a way of paying attention to our children or partners and friends in the messy reality of the here and now, and putting down the distractions that pull us in different directions. So many of us are drawn to a virtual world of connectivity. Hygge isn't about a life without technology, but it asks us to balance our commitments and remember the value of human interaction, conversation and physical intimacy. It liberates us to fully inhabit the moment without feeling compelled to record it.”

“When we are content, our daily actions are infused with a quiet satisfaction that we share with those around us. We become aware of and responsible for other people's well being and they, in turn, for ours. Hygge captures a way of being with other people, caring for them and ourselves.”

“At a time of global instability we have become distanced from each other and the environment. We have lost the immediacy, comfort and truthfulness of the literal and actual, and need to find alternative ways to consume and connect. Hygge describes a way of being that introduces humanity and warmth in our homes, schools, workplaces, cities and nations.”

“The Danes, considered to be among the happiest people in the world, have enjoyed hygge for hundreds of years. Denmark's high standard of living, decent healthcare, gender equality, accessible education and equitable distribution of wealth all contribute to the measurable happiness of the Danish people. But a determined pursuit of happiness doesn't necessarily lead to wellbeing. At the heart of Danish life, and at the core of hygge, is a deeper stability of contentment.”