“Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.” EnergyCausesBrainAmountBalanceResearchNegativeIllMoodChemicalsSwingsDipSmall AmountsProcessed FoodMood Swing Author:Marilu Henner
“Healthful whole foods improve our brain function as well.” WellsWholeBrainFunctionWhole FoodsBrain Function Author:Marilu Henner