“It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.” YearsCommonGainsAveragePoundsNew YearBe GratefulThanksgivingNew DayCommon Knowledge Author:Marilu Henner
“Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.” BigsLightBreakfastLunchPaceThanksgivingPace Yourself Author:Marilu Henner
