“Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.” WholeEnergyNaturalEmotionRichGreaterNegativeFruitFatsChemicalsVegetablesSugarGrainLinkedNutrientsNegative EmotionsPositive EmotionsWhole Grains Author:Marilu Henner
“Healthful whole foods improve our brain function as well.” WellsWholeBrainFunctionWhole FoodsBrain Function Author:Marilu Henner
“I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.” HumansWholeClassDoctorsLibraryMedicalPigsAnatomyGuineaNutritionistGuinea Pigs Author:Marilu Henner
