“My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy through the experience of yoga and meditation. It's an ongoing adventure that's unfolding every day.” LightPainMovingJoyCareersDarknessPathMeditationJourneyAdventureYogaOngoingUnfoldingDarkness To Light Author:MC Yogi
“Yoga is really the practice of seeing what's most important. Focusing on that first. Then it helps everything else sort of fall into alignment.” FirstsImportantHelpingFallPracticeSeeingYogaAlignment Author:MC Yogi
“When I found yoga, I realized that I can direct my own mind through my yoga practice and meditation. I can actually create my own mood. That was a huge awakening for me.” MindI CanFoundMy OwnPracticeMeditationHugeYogaDirectAwakeningI RealizedMoodYoga Practice Author:MC Yogi
“I don't really begrudge anyone who uses substances, I just feel that yoga is a more sustainable way to find peace because it's from the inside out.” WayFeelsUseYogaSubstanceFinding Peace Author:MC Yogi
“That's what I've found through yoga: yoga helps us to sort of rewire the mind so that we can literally become more mindful of the conversation we're having on the back end, what we're telling ourselves.” MindEndsHelpingFoundConversationYoga Author:MC Yogi
“For me, my yoga practice is like putting a one in front of a lot of zeros. Without my practice, everything quickly becomes chaotic.” PracticeFrontsYogaChaoticYoga Practice Author:MC Yogi
“Yoga teaches you aim for the highest first, and the highest is always love. From there everything else will follow.” FirstsTeachHighestYogaAim Author:MC Yogi