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Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

Book by Melissa Steginus · 4 quotes · Personal Growth, Productivity, Self Care

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Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters Quotes

“You can’t truly move forward if you don’t know where you’re going (or if you don’t know why you’re going in that direction). If that’s the case, you’re not really moving forward—you’re just moving. It’s like pushing papers or doing busy work; your hands are busy but you’re not getting much accomplished.”

Growth Busy Accomplish Productivity Direction Move Forward

Book:Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

Source: Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

“With self-awareness and connection, your decision-making process is straight-forward, rational, and rooted in self-trust.”

Inspirational Growth Personal Growth Decisions Connection Decision Making Self Care Self Trust

Book:Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

Source: Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

“Productivity refers to both the action and the result of a process that centres on assessing one’s priorities and then acting on them.”

Action Growth Business Productivity Priorities Definition

Book:Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

Source: Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

“Reflection goes hand-in-hand with assessment and leads to long-lasting growth and change (in combination with action, of course).”

Growth Reflection Transformation Personal Growth Personal Development Productivity Journaling Personal Change

Book:Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

Source: Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

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Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters Quotes