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Olga Trujillo Quotes

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Famous Olga Trujillo Quotes

“Some of the parts inside me were ready to come up and tell what had happened, but others didn't want me to know they even existed, I learned that when parts were in conflict with each other or didn't like what I was doing, I felt pain and panic, Dr. Summer encouraged me to pay attention to the parts and address the issues they raised, but to also challenge them and keep doing as many of my normal activities as I could.”

Dissociative Identity Disorder Multiple Personality Disorder Alter Personalities Dissociative Parts

Book:The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder

Source: The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder

“I did well at the Department of Justice. Some of my parts were hard workers. My well-developed memory helped me remember people: their names and positions and what they said during meetings. Rather than making me seem checked out, my dissociation made me seem calm and collected. In fact, the general dissociative state I was always in helped me function very well. I collected information, interacted on a personal and professional level, and was quite adept at managing most tasks in my life from this superficially numb and calm place. Most people, including me, didn't notice. This way of being and interacting was really all I knew. From that mild dissociation, I quickly went into a deeper dissociative state if there was conflict around me, if someone expressed strong emotions, or if something unpredictable happened. Although these difficult situations triggered me, they brought out behavior that helped me do well when the going got tough.”

Dissociative Identity Disorder Dissociation Stereotypes Multiple Personality Disorder Multiple Personalities Alter Personalities Dissociative Disorders Survival Mechanism

Book:The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder

Source: The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder

“My mind instinctively developed new parts to specialize in skills I needed to make it through law school. They learned to focus on the important information: the outlines, the nutshells, and what each case meant.”

Dissociative Identity Disorder Multiple Personality Disorder Multiple Personalities Alter Personalities Dissociative Disorder Dissociative Parts Dissociative Identities

Book:The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder

Source: The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder

“I was shocked and terrified to hear Dr. Summer say I had what was formerly known as multiple personality disorder. Is that like Sybil? Am I like the woman in The Three Faces of Eve? My head began to spin. What do I have inside of me? Is there a crazy person in there? What am I? I felt like a freak. I was afraid to have anyone know. I have a mental illness. People make fun of people like me. Upon hearing my diagnosis, I stopped thinking of myself as smart, creative, or clever. Even though Dr. Summer had worked hard to help me understand that I had developed an amazingly adaptive survival technique, I no longer thought of it that way at all. I was overwhelmed by fear and shame. The words multiple personality disorder echoed in my mind. I thought of all the ways people with multiple personalities were ridiculed and marginalized: They're locked away in mental institutions. They are really sick. I'm not going to be the subject of people's jokes. I am a lawyer. I work at the U.S. Department of Justice. The more I thought about it, the deeper my despair grew.”

Crazy Mental Illness Ridicule Dissociative Identity Disorder Stereotypes Multiple Personality Disorder Mental Illness Stigma Mental Hospital Sybil Self Stigma

Book:The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder

Source: The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder